1MOM93   5,484
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Me and DS Christmas 2006





2010 graduation with my son! Now to work on a healthy me!








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1mom93

Hi! I am Valerie from Ohio. Happy New Year! Divorced after being married over 18 years- 2 adult Stepsons (both married one has 6 children and new grandbaby from second stepson last month) I am also a grandma - 1 adult son- now on his own. Work at a sitting job and I want more out of life- I want to live longer -- I need to lose 179 pounds and am willing to take the time needed to lose it for good. --- Things have changed some since 2008 when I first learned of sparkpeople--- I am back - ...
Hi! I am Valerie from Ohio. Happy New Year! Divorced after being married over 18 years- 2 adult Stepsons (both married one has 6 children and new grandbaby from second stepson last month) I am also a grandma - 1 adult son- now on his own. Work at a sitting job and I want more out of life- I want to live longer -- I need to lose 179 pounds and am willing to take the time needed to lose it for good. --- Things have changed some since 2008 when I first learned of sparkpeople--- I am back - finished my associates program, Patient Access Specialist certification, and attending 12 step meetings for my food issues,which helps a great deal. Life has improved so much
Read More About 1MOM93 (Updated January 1)




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 current weight: 328.0 
 
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Member Since: 3/31/2008

SparkPoints: 5,484

Fitness Minutes: 2,736

My Goals:
Take care of me, of my body, my mind and my spirit. I am working to lose weight using a food and exercise plan, slow but steady progress.

My Program:
I eat 3 meals a day and 2 metabolic (piece of fruit or a veggie) a day. I am a compulsive over-eater in recovery. I walk 30 minutes everyday now, (3-1-16 start) and do 2 short resistance band workouts 3 days per week.

Personal Information:
I am from Ohio, a daughter, mother (my most important title) and employee. Fortunate to have most of my family living within 70 miles of my home.
I like to read, watch crime dramas, and play online. I play the guitar and crochet, although I have not taken time for my hobbies for awhile.
I divorced in March 2011 after nearly 19 years of marriage (not a place I thought I'd be but for the best.) Time to begin again, starting today, to be the best ME I can be! I moved to a new home in 2015 and am making it my own. Working to find out what I like -music, movies, even what color I really like. Life is changing fast.


Other Information:
Graduated from University of Phoenix June 14 2010! Getting my life back and making small changes to get me where I want to be.

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Member Comments:
FINDINGSOOKIE
1/22/2016 12:34:35 PM

Hi Valerie, my name is Sue. I also belong to Team 300 plus and thought I would stop by your page and say hello.

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1MOM93
1/21/2016 9:25:23 PM

Thank you all for the WARM welcome - (it's chilly here-lol) I hope to keep moving forward with all of you while accepting myself right where I am. emoticon



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LDYSABELLA
1/13/2016 7:33:31 AM

Welcome to the Done Girl team. My goals are very similar to yours. Breaking things down to small obtainable goals and looking at Non Scale Victories will help you so much.



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TURTLE69
1/10/2016 6:19:44 PM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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CORKYTHEMOM1
1/8/2016 8:33:24 PM

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Valerie, WELCOME to the DONE GIRL'S team! It's a great team to be on. I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a wonderful weekend! Go DONE GIRLS!!


~ Monika ~ emoticon



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