1LOREAL

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I'm getting healthy for myself&him...i owe it to myself to live and i owe it to him to teach him how to be healthy...my actions will show him as well




my inner spirit




i'll get back here one day


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MONIQALEX

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From:
THINMINT318

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KT-NICHOLS-13
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1LOREAL is a SparkPeople Motivator!

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A lot has changed in my life. My son entered this world june 15,2009. i graduated college in August 09.i'll be attending grad school june 2010.

I've gotten somewhat of a grip on whats important in life and i've learned some things on my journey. i'm living for myself and my son. EVERYTHING i do,i do for him.i've learned that my life needs balance in order to function. By balance i mean emotional,social,physcial,spirtual and everything. so heres my game plan

social--try to get out at least once a wk even if it's just lunch w/my son and i.just to be out among ppl is fine with us.

physcial-i want to be here for my son and see my grandchildren.i literally squeeze in strength training throughout the day but i set aside an 1hour and 30 minutes for me...thats usually an hour cardio and the other 30 minutes(shower,facial,mani,pedi,anything like that)

spirtual-its alot to take my son to church every sunday he's all over the place or trying to get wild so therefore wednesday afternoon will be my time for bible class and my rest day of cardio

mental-reading books&sipping on green tea,and planning HEALTHY meals.

I can do this!2010 is my year. When I graduate in April 11 i don't want to be still at step 1 on living a healthy lifestyle i want to be on step 2 or 3. i'm tired of going back and fourth with this weight/healthy changes i'm really trying to make it a LIFESTYLE change!

I will NOT be the fat mom.
I will NOT be the fat friend.
I will NOT be the girl with just a cute face
I will NOT be the girl with a beautiful personality and not a personality to match(lets face it your outter appearence has a great deal to who you attract)
I will NOT give up on myself.

I refuse to give up. I have faith. I have spark.I have
I have a team on here called "CuRvEy creations" ...it's my favorite part of sp



Member Since: 3/22/2007

Fitness Minutes: 3,839

My Goals:
-to have inner peace


My Program:
-smaller portions
-fruits
-veggies

-gym m&w
60 min on treadmill
20 min on strength
training machines
(i use 5 machines)

-taebo tues&thurs
and 100 situps

-friday,sat,sun
bike,low cardio dvds



Personal Information:
~I'm 23 and just graduated from college with my BSW August 21,2009

-grad school june 2010 for my MSW

-I just had my first child june 15th,2009

~I'm a stay at home mom who is desperately looking for a job

~my son is my heart, my mom is my backbone

~live in michigan(ready to leave)



~striving to be comfortable with myself...i want my confidence back


Other Information:
-loves to read for leisure...

-biggest loser,and house of payne...oh and of course lifetime movie network

-i TRULY believe nothing taste as good as knowing I have willpower

-i wanna be a head turner

-a SMALL waist NEVER goes out of style!!!!!!!!!

















SERIOUSLY...these sites below are the best they keep me motivated and something to look forward to with people in my size range


Click on the weight range you are in below and join that team.

190lb range: http://tinyurl.com/38cx9g
200lb range: http://tinyurl.com/yo7gww
210lb range: http://tinyurl.com/2zomkq
220lb range: http://tinyurl.com/33fg47




Read More About 1LOREAL - Profile Information moved here. (Updated March 31)




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 current weight: 246.0 
 
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