1LOOKINGFORWARD   526
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Casey's Page

My name is Casey. I have looked over this website and am very excited to get started. I am a single mom to three amazing kids. I also work two jobs and am very busy. I know that I am past due the time to start working on myself. At 40 I am now feeling the effects of not taking care of myself and am more than ready to fix that.
My name is Casey. I have looked over this website and am very excited to get started. I am a single mom to three amazing kids. I also work two jobs and am very busy. I know that I am past due the time to start working on myself. At 40 I am now feeling the effects of not taking care of myself and am more than ready to fix that.




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 Pounds lost: 16.0 
 
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Member Since: 5/26/2013

SparkPoints: 526

Fitness Minutes: 0

My Goals:
Long Term Goal: Lose 150 pounds.
This Month's Goal: Lose 15 pounds.
This week's goal: Stick to my daily calorie budget every day.
Today's goal: Walk for 30 minutes.

My Program:
Right now I am setting my goals and focusing on sticking to my allotted calories and doing cardio for 30 minutes a day three times a week and strength training 30 minutes a day three times per week.

Personal Information:
I am from California, but have lived in Oklahoma for 10 years. I am a teacher and work a second job in social services.

Other Information:
I have a great circle of friends and we have many adventures along with all of our awesome kids.

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Workout DVD
From:
The Simple Diet

Gold Star
From:
NOLAHORSERIDER

Applause
From:
SKINNIESOMEDAY

Welcome
From:
SKINNIESOMEDAY

Boxing Gloves
From:
HARMONYAGAIN

Sunshine
From:
1DETERMINEDSOUL




Member Comments:
CORKYTHEMOM1
6/3/2013 9:06:39 PM

emoticon Casey! It is the month of June! Are you READY to jump into the summer month? Are you WILLING to set goals that will improve your summer? Are you ABLE to supplement your goals by creating outdoor activities that will bring you closer to achieving them? Letís be READY, WILLING and ABLE to enjoy the freedom that only the outdoors can bring! We CAN turn our summer goals into sizzling success!

emoticon Let's Achieve Our * J * U * N * E * Goals! emoticon

emoticon J = Journey towards self-improvements by igniting your inner spark!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon N = Never give up from conquering obstacles into mastering results!
emoticon E = Expect success utilizing positive thoughts, decisions and actions!


~ Monika ~ emoticon



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63KEEPONGOING
6/3/2013 6:17:39 PM

So wonderful to have you as a friend.
Lois



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STEFIGURL
6/3/2013 12:16:56 PM

Happy Monday, Beautiful! Have a wonderful day in SP land!!

love,
stephi



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PATJOONWW
6/1/2013 12:37:33 PM

emoticon Thanks Casey for the friend add, I added you also! emoticon
Hope you have a wonderful weekend!
Keep up the good work and much success on your journey!

emoticon ~Pat~ emoticon




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STEFIGURL
6/1/2013 9:46:52 AM

Have a SPARKly Saturday, Casey!! Thanks for being here and contributing ALL you bring to SP!!

love,
stephi



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