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Ajahmawi State Park
I have 22 pics in my gallery
Awards
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Sparkin' The Desire For Change
Hello! I am a former Spark Person who is returning in hopes of getting back on track and getting my weight under control. Wow, is it ever easy to slide back into old habits. A divorce, a move, and struggling to keep my business afloat has been my undoing. I find that I am an emotional eater and also eat just for something to do. BUT ---- I am trying once again to get with the program and DO IT this time.
IT"S GOOD TO BE HERE!! Again!
Hello! I am a former Spark Person who is returning in hopes of getting back on track and getting my weight under control. Wow, is it ever easy to slide back into old habits. A divorce, a move, and struggling to keep my business afloat has been my undoing. I find that I am an emotional eater and also eat just for something to do. BUT ---- I am trying once again to get with the program and DO IT this time.
IT"S GOOD TO BE HERE!! Again!
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My Ticker:
| Pounds lost: 2.0 |
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Recent Blogs:
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Profile
Member Since: 5/15/2006
SparkPoints: 9,364
Fitness Minutes: 75
My Goals:
Lose 30 pounds
Find my exercise quotient --- what does it take to work it off and keep it off.
My Program:
Staying strickly within my allowable daily calorie allotment, dividing that amount by five, and eating five small meals per day.
I am unable to walk much now days due to a neuroma on my right foot, but am hiping to ride my bike as much as I can.
Personal Information:
My name is Shawna, I am from northern California, an avid gardener, kayaker, photographer. I am 58 years old, I am a nail technician by trade and own my own salon, Rose Cottage Nails. I am also working toward getting my RMT certification (registered Medical Transcriptionist)
Other Information:
I had three dogs, rescued from various bad situations. I am now down to only one, having lost my beloved Shermie Dog this past January. I still miss him.
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