1JBLESSED54   2,967
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2,500-3,999 SparkPoints
 
   


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Jackie's page

I am jazzy, genuine, and just blessed!
I am jazzy, genuine, and just blessed!




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 current weight: 203.0 
 
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Profile

Member Since: 1/14/2010

SparkPoints: 2,967

Fitness Minutes: 1,564

My Goals:
My health is my number one goal. I have to lower my cholestral and I am not going to take prescrption medication to do it. It is currenly 233. I want to lower it to 150 by June.

My Program:
I am using the menus on nutrition tracker to limit my cholestral intake to 300 mg a day. I have been average around 50.

I am also commiting to exercise for 30 mins, 3x's a week and drink plenty of water.

Personal Information:
I love the Lord. I have been married for 5 years, have seven adults children and 2 grandkids.
I work in an office, go to school online, and sign in the church choir.

 
 



Coffee
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KIMBERLICIA

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1JBLESSED54

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KARLY47

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SPARKIE1964

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KIMBERLICIA

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Member Comments:
KIMBERLICIA
2/7/2010 12:12:30 AM

Get it Jackie!!!! emoticon



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