1HOTMAMA2BE   26,521
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2015

Been gone almost a year, but I'm back! Did six months of Les Mills Combat and Pump and then started another round of Chalene Turbo Jam/Kick/Fire. Doing doubles all month. Gotta get this bod down to 140 by October 7th! My 50th birthday! Can't wait!
Been gone almost a year, but I'm back! Did six months of Les Mills Combat and Pump and then started another round of Chalene Turbo Jam/Kick/Fire. Doing doubles all month. Gotta get this bod down to 140 by October 7th! My 50th birthday! Can't wait!


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Member Since: 7/10/2009

My Goals:
My goal is to maintain my level of fitness and eat clean...except for one cheat day!

My Program:
I love to workout and my favorite programs are Turbo Jam/Fire/Kick, Chalene Extreme, P90X, Slim in 6 and anything Cathe Friedrich. My latest fav is Jillian Michaels Body Revolution and my NordicTrack incline trainer. Can't get enough!!! Oops! Can't forget Les Mills Pump and Combat!

Personal Information:
I have been married to my "high school sweetheart" for 28 years and we have a 24-year old son.

Other Information:
Interests:

I am cardio addicted and enjoy running, the incline trainer, quite a few BeachBody's programs, as well as traveling either by air or car (road trip anyone?), mowing the yard (sad, but true), surfing the web, spending quality time with family, trying new recipes, laughing and loving

Favorite Music:
Nickelback, Hinder, Aerosmith, Shinedown, Rihanna, Kid Rock, Daughtry, Pink, 3 Doors Down, Buckcherry, Candlebox, Papa Roach, Puddle of Mudd, Saving Abel, Saliva, Theory of a Deadman, Three Days Grace, Seether


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Member Comments:
JOHNSONZ
9/30/2014 4:33:45 PM

COUNT DOWN TO VEGAS!
wish we were there the same week...

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JOHNSONZ
8/18/2014 6:31:34 PM

OMG - has it been that long since I have been on Sparks?
Just looking round. I am glad we are FB friends & keep in touch.
Everyone is gone here it sems now.
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JOHNSONZ
6/16/2014 9:25:14 AM

Okay - I also am ready. Oatmeal with Blueberries for breakfast. Thin Sandwich Bread with Deli Turkey for lunch. 2 pt mini bar for a snack. Salad also with lunch.

We will go to the gym at 730 tonight also.
Have a Great Day
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JOHNSONZ
6/15/2014 5:43:12 PM

OKAY - ARE YOU READY TO START??
Monday - Tomorrow - Lets keep Posted!

Simple Start Plan - I have practiced all weekend & done really well. Thinking before I eat things. Mark is planning to eat with me the stuff I do. He said all looks like stuff we eat anyway.

Trying to get away from Sweetened Creamer in my coffee. I love Silk Coconut Milk - the original one. But it doesnt seem as healthy as I first thought. I did buy Half & Half Fat Free to use. Only because it does show as an indulgence on the Simple Start plan & we get 7 points to use a day on those.

Have a Great Day with your Family Today.
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JOHNSONZ
6/12/2014 6:38:13 PM

OMG! I am going to start WW again also.
Was thinking of going after work tonight.
I am such a food slacker lately.

Why is it you iron out one area, and the other area goes to crap.
Started exercising, Starting eating on the fly...
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