Well done Vivian for joining in with the PERSONAL STEPS CHALLENGE for August and your goal of 8,,000 steps daily is brilliant, you have made a goal that suits you and its something that you can build up to at your own pace.
Play safe and enjoy your walking. I applaud you for your commitment.
May flowers always line your path, and sunshine light your day. May songbirds serenade you, every step along the way. May a rainbow run beside you, in a sky that's always blue. And may happiness fill your heart each day your whole life through. - Irish Blessing