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Peace to all
Love This!
Jukka...my grandson`s English Bulldog
I have 15 pics in my gallery
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Wanting to get Fit and Healthy
Hi..
I come from the Midwest, born & raised here in this same small town. my husband was in the Navy, so lived in different places for bout 10 years, but moved back here 20 years ago.
We have 2 daughters , both nurses and each of them has a son. I see my youngest grandson about 2 times a week as he & his mother live in this town. My oldest and here son live about 120 miles away. It is hard to see them very often as she works alot,
I come from a family with weight ...
Hi..
I come from the Midwest, born & raised here in this same small town. my husband was in the Navy, so lived in different places for bout 10 years, but moved back here 20 years ago.
We have 2 daughters , both nurses and each of them has a son. I see my youngest grandson about 2 times a week as he & his mother live in this town. My oldest and here son live about 120 miles away. It is hard to see them very often as she works alot,
I come from a family with weight issues...not really bad ones, but....After I quit a 30+ year smoking habit and a hysterectomy with complications when I was 49, I put on 50 extra pounds....that is not a good thing. I am so happy to have found Spark People.
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My Ticker:
| current weight: 169.0 |
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Recent Blogs:
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Profile
Member Since: 1/29/2010
My Goals:
I would like to take off the 50lbs that crept onto me after I quit (cold turkey) a 30 year smoking habit and had major abdominal surgery...I have given myself a year to do it....It took 6 years to put it on.
My Program:
1. Start an exercise progam
2. Read food labels
3 Eat healthier
4. Use nutrition tracker/calorie counter
Other Information:
It is not life and it`s difficulties you have to conquer, only the Self in You---the Two Listeners
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