I came back at the end of last year, or the beginning of this one, can't remember. But i just ran across your name. How have you been? I hope all is well! I'm going to add you as a friend. Les Johnson 819 days ago
Just want you to know that my husband passed on Feb 11,2013 from cancer and he is now in the arms of Jesus. I do miss him so but the way things are going in this world it will be soon that I will be with the Lord Jesus and my husband. I am just glad that the Lord reached him before he passed. 1041 days ago
Mark keep up the good work, don't get discouraged. I too am a slow looser by the scales but my clothes keep getting smaller. One of the reason this happens is that muscle weighs more than fat so when you start exercising you start gaining muscle, but sometimes it takes a while to create equilibrium and have it show up on the scale. I am proud of you and keep exercising.
There is such a disease as AS... my goodness you have been misinformed, but it is spelled differently than you have it usually goes with RA and / or Osteo Arthritis. 1109 days ago