1GODGIRL   7,353
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7,000-8,499 SparkPoints
 
 
Before 250 lbs - After 180 lbs ~ 70 lbs GONE!













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YOU CAN DO IT!

I've been asked how I lost all this weight . . . what my secret is. For this I am humbled and flattered, but there is no secret.

The answer is simple:
1) Eat less 2) Exercise more

You have to really want to change and then take the necessary steps to change. Wishing, hoping and praying you'll lose weight doesn't work. Trust me, I've been there, done that. Make the decision today to become healthy and then take the necessary steps to do so. You'll be amazed at ...
I've been asked how I lost all this weight . . . what my secret is. For this I am humbled and flattered, but there is no secret.

The answer is simple:
1) Eat less 2) Exercise more

You have to really want to change and then take the necessary steps to change. Wishing, hoping and praying you'll lose weight doesn't work. Trust me, I've been there, done that. Make the decision today to become healthy and then take the necessary steps to do so. You'll be amazed at how good you feel and how great you look. YOU CAN DO IT!
Read More About 1GODGIRL (Updated July 26)




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 current weight: 180.0 
 
250
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195
167.5
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Member Since: 5/21/2012

SparkPoints: 7,353

Fitness Minutes: 2,120

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Personal Information:
I am 47 years old. I have been married to a wonderful man for 18 years and we have a beautiful 17 year old daughter.

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BRENDABUNNY

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Member Comments:
MRS.SCORPION
2/17/2013 7:56:42 PM

Hi there! I found you on the Virginia Team and saw that you live in Chesapeake...I just moved here a month ago! Just wanted to say Hi!



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NIXY72
1/29/2013 11:39:45 AM

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I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



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BRENDABUNNY
1/27/2013 5:51:43 PM

Wishing you an awesome week ahead! emoticon emoticon



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YANKEEBELLA
1/22/2013 9:48:22 AM

Hi, it has been too long since I contacted you. I am so proud of you ! You look wonderful....I know you have worked diligently to get rid of those 55 pounds!

I have made no progress at all.....it has been a rough few months for me but I am working on getting back on track.

Keep up the great work.

God Bless

Susan
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MUFFINSANDMOCHA
12/27/2012 10:39:39 AM

That is awesome that you go to the Y in Hickory. I used to work out there as a nanny for a family that lived on a farm. I currently live in Chesapeake now. I'm considering joining Planet Fitness. I really like their no contract deal. Do you do any walking or just go to the gym? Have you bought the sparkpeople book and if so do you feel it's worth it?



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