1FITMOM326  
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Me 2011










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Im on my way...

I just turned 37 and a friend of mine has asked me to do a 10k with her in July. I have decided it is time to stop procrastinating and get in shape. This is the first run I will have ever done and I want to be healthy and be able to say that I have ran a 10k. I am so DONE being overweight and want to be and an example for my 3 daughters.
I just turned 37 and a friend of mine has asked me to do a 10k with her in July. I have decided it is time to stop procrastinating and get in shape. This is the first run I will have ever done and I want to be healthy and be able to say that I have ran a 10k. I am so DONE being overweight and want to be and an example for my 3 daughters.




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 current weight: 197.0 
 
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Member Since: 3/15/2011

SparkPoints: 0

Fitness Minutes: 2,649

My Goals:
July 10, 2011 Run a 10K

150 lbs.

Be a healthy and active mom!

My Program:
couch 2 10K
Food Journal
Low Sodium
Reduced Carbs & Sugar

Other Information:
Maintenance: 2469 Calories/day
Fat Loss: 1975 Calories/day
Extreme Fat Loss: 1482 Calories/day

7 day calorie cycle
Ex Fat Loss Fat Loss

Monday 1482 1976
Tuesday 1186 1581
Wednesday 1778 2371
Thursday 1482 1976
Friday 1334 1778
Saturday 1630 2174
Sunday 1482 1976



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Member Comments:
WOLFKITTY
3/26/2013 10:36:11 AM

Happy birthday! Miss ya!



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JIBBIE49
10/22/2012 6:43:21 AM

Was checking back on my posts from last year and wondered if you were still working on your FIT lifestyle. I do hope so. My GD, Chanel Ava was born 4-7 so she is an Aries with Aries Rising born right at 6:30 a.m. so she will be a "starter" in her liife. Aries women can accomplish what they want in life.



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DOINME4LIFE
1/5/2012 12:03:11 AM

Girl where are you? You popped in and popped out!! It's a new year! Hope all is well with you and your girls!!



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MOMMABETH17
6/28/2011 2:21:09 PM

Are you getting excited for your 10k?? Only two weeks...I am running the Fueld by Fine Wine Half on the same day...which run are you doing?



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CATHYHASSPARK
5/1/2011 10:24:51 PM

Nice to meet you ! Im in Beaverton!



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