1FAVOREDLADY   47,191
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I got a new attitude! For the Battle.

That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or ...
That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or letting others discourage me. It is a daily goal I am accomplishing every day.


CHESBEA (Tammy)
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1FAVOREDLADY (Sandy)
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ED
LADY
CROUCHINGFLEA
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IN
GFLEA
SEWINGMAMACDS (Carrie)
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MACDS
CRYDEN321
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32
1
LUANN7 (Lu Ann)
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Current Status:
1FAVOREDLADY is busy day!
set 1 day ago


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 Pounds lost: 16.0 
 
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Member Since: 10/5/2008

SparkPoints: 47,191

Fitness Minutes: 37,171

My Goals:
April 1 -227
April 30

My Program:
God's Word is first, my soul saver, my teacher and guide!

Goals!
1 I will not beat myself up !

2 Consume at least 8 cups of water per day.

3 exercise 3 x a wk work into 5x

4 Work into balanced meals and snacks




My Weekly Goals!

No snacking after dinner

Strength train @ least 10 minutes M/W/F

My Lifetime Goals!!!

Never give up!

Reach to God's given weight and maintain it!



Personal Information:
This is a repeating thing for me. Like a circle. I start, do good for a few days then slip. I start do good for a week , the week end hits . It's over. My hearts desire is to get a grip and stay on the good track.







Other Information:
I need to learn how to be a good sparkfriend, as well as have a good sparkfriend.

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Personal Chef
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SAM60SUMTHINK

Easter Basket
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VICKI-B-N-FLA

Sunshine
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JULIEABIGAIL

Strawberries
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2BTHINMAMMA

Balance Board
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1HAPPYSPIRIT

Fruit Smoothie
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ANNABELLE1957




Member Comments:
1HAPPYSPIRIT
7/10/2014 4:33:47 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The difference between who you are...

and who you want to be...

is what you do!!!!


~*~ Anonymous ~*~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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ALIALI2013
7/10/2014 12:04:53 PM

Never too busy to stop by and say hi, and wish you the best day ever. I hope things continue to look up for you and that you find something in this day to bring out a smile! emoticon emoticon



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SANDRA2BHEALTHY
7/10/2014 9:54:04 AM

If you don't go after what you want, you'll never have it.

If you don't ask, the answer is always " no "

If you don't step forward you're always in the same place.
~ Nora Roberts ~

Have a wonderful day. emoticon



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COMPCHIC52
7/9/2014 2:27:52 PM

emoticon Have fun with company. Everything here is Great!! emoticon emoticon emoticon



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ALIALI2013
7/9/2014 12:54:13 PM

Good morning, well, afternoon now, I'm doing great, sooo busy, I'm having a hard time keeping up with the WI team, but I manage. Between working with our daughter's wedding, her health problems that popped up, and working on the flowes, pool, canning, fundraisers for the playground, I'm lucky I get a chance to breathe!

I wish you luck with all you're doing, I dont' have any way to weigh myself, I don't keep a scales in my house, I wait until I go to my doctor's appointments, I just feel better that way, less anxiety when I check and nothing happens, I've found. :)

I hope you have a beautiful day and things look up for you. emoticon



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