1FAVOREDLADY   50,363
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I got a new attitude! For the Battle.

That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or ...
That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or letting others discourage me. It is a daily goal I am accomplishing every day.


CHESBEA (Tammy)
www.sparkpeople.com/mypage.asp?id=CHESBE
A
1FAVOREDLADY (Sandy)
www.sparkpeople.com/mypage.asp?id=1FAVOR
ED
LADY
CROUCHINGFLEA
www.sparkpeople.com/mypage.asp?id=CROUCH
IN
GFLEA
SEWINGMAMACDS (Carrie)
www.sparkpeople.com/mypage.asp?id=SEWING
MA
MACDS
CRYDEN321
www.sparkpeople.com/mypage.asp?id=CRYDEN
32
1
LUANN7 (Lu Ann)
www.sparkpeople.com/mypage.asp?id=LUANN7


Current Status:
1FAVOREDLADY is glad I moved it on Monday!
set 1 day ago


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 current weight: 221.2 
 
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Member Since: 10/5/2008

SparkPoints: 50,363

Fitness Minutes: 38,855

My Goals:
July 10= 223.2
July 24=
Aug 7=

My Program:
God's Word is first, my soul saver, my teacher and guide!

Goals!
1 I will not beat myself up !

2 Consume at least 8 cups of water per day.

3 exercise 3 x a wk work into 5x

4 Work into balanced meals and snacks




My Weekly Goals!

No snacking after dinner

Strength train @ least 10 minutes M/W/F

My Lifetime Goals!!!

Never give up!

Reach to God's given weight and maintain it!



Personal Information:
This is a repeating thing for me. Like a circle. I start, do good for a few days then slip. I start do good for a week , the week end hits . It's over. My hearts desire is to get a grip and stay on the good track.







Other Information:
I need to learn how to be a good sparkfriend, as well as have a good sparkfriend.

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Member Comments:
SANDRA2BHEALTHY
8/26/2014 9:43:23 AM

Suffer the pain of DISCIPLINE or suffer the pain of REGRET,
~ Jim Rohn ~

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SANDRA2BHEALTHY
8/25/2014 10:14:08 AM

Success does not come to you, You go to it.
~ Marva Collins ~

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SANDRA2BHEALTHY
8/24/2014 10:34:28 AM

Change I CAN'T into I CAN and soon you will say I DID.
~ Sparkpeople ~

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MISSM66
8/23/2014 4:31:51 PM

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May flowers always line your path and sunshine light your day.
May songbirds serenade you every step along the way.
May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through. Thanks for stopping by my page and for your kind words have a bless day.


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SANDRA2BHEALTHY
8/23/2014 10:59:37 AM

From caring comes courage.
- Lao Tzu -

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