1FAITHMOM  
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I can do all things through CHRIST who strengthens me!!!



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1FaithMom weight loss sucess story!

I am a 38 year old mother of several. 2 girls both in their teens.
2 dogs Cherry & Merlyn. 2 cats Sam & Lyla
1 Doting husband. Trying to encourage him to loose weight as well.
Looking to make friends to talk to and encourage each other.
Hope you have a blessed day.
I am a 38 year old mother of several. 2 girls both in their teens.
2 dogs Cherry & Merlyn. 2 cats Sam & Lyla
1 Doting husband. Trying to encourage him to loose weight as well.
Looking to make friends to talk to and encourage each other.
Hope you have a blessed day.




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 current weight: 185.0 
 
193
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160.75
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Member Since: 4/5/2008

SparkPoints: 0

Fitness Minutes: 456

My Goals:
My goals are to loose 40 ponds by December 1,2008.

By losing the weight I will be an inspiration to my daughter and others.

To develop a healthy eating program for life not just to lose weight.

My Program:
Starting Monday:
Going to gym 3-5 times a week.
Love the treadmill so am going to try new equipment.

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Happy Face
From:
CSONIA

Happy Face
From:
LOSER190




Member Comments:
SUEALLI
7/17/2008 8:16:12 PM

Just wanted you to know I was thinking of you. Hope you are doing well. Take care of yourself, Sue



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CSONIA
7/17/2008 11:05:30 AM

July 17,

emoticon Hello happy Thursday! I am popping in all my friends page and I wanted to share something that I found. You may have already seen it, but here it is.

Give yourself some credit! For how much you do and how hard you work. For how deeply you care and how strong you can be. And for how often you put someone else first, and for how little you expect in return. All the good things you think about other people are true of you. So pay yourself a compliment ,too!

emoticon So here is a water for you and me, enjoy!
emoticon Sonia



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CSONIA
7/14/2008 10:16:47 PM

emoticon Hello there my friend,

I hope that you had a great weekend. Mine was good, did alot of walking. I just wanted to pop in your page to remind you to emoticon drink up your water its hot outside and the body needs that extra H20.

Always remember to give your self a huge hug in the morning because your worth every bit of it. Have a super Monday night.

emoticon Sonia



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CSONIA
7/11/2008 11:26:28 AM

July 11,
emoticon I AM BACK! Man,I missed all you guys so much!

emoticon Its FRIDAY!! The weekend has come and I am in full swing, as many of you guys know that I had to deal with some major drama in life but all is well.

emoticon Happy late 4th of July! emoticon LOL

emoticon So what are you planning this weekend? I am going to walk,walk, walk and work on the garden at my en laws house.

I challenge you guys to emoticon walk 10,000 steps Saturday and Sunday...Yes I know thats alot but you can do it!
Dont forget to emoticon drink up on your H20..lol...and your daily vit..

ITS FRIDAY! SO emoticon over here emoticon over there emoticon weekend is here!!


Remember to get your emoticon on and head out, have some fun!!

emoticon Sonia



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CSONIA
6/27/2008 10:41:25 AM

June 27.
emoticon Hello,

Super Friday!

I am just swinging by everyone's page to wish you guys a great weekend and to add a little challenge here. emoticon

I challenge you to laugh harder, smile more and most important have some fun. Go to the dollar store and buy some bubbles and blow them, from your back yard..or chew up some bubble gum and have a contest on who can blow the biggest bubble if you do this take a picture so I can see.I will do the same..I also challenge you to walk more emoticon at least an extra 500 steps..extra then normal. (if possible of course)

emoticon Dont forget to HUDDLE with your TEAMS and BLOG away..


Have a super weekend, and have some fun!
emoticon (`.) Hugs
`.(`.) and
(`.). Support
`.. Always! Sonia



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