Hi Kari ~ it was good to here from you! Glad to know you are still plugging away. We all have set backs and times where we feel like we are barely treading water ~ but what shows real growth and change is when we stick with it through the tough spots. So be proud ~ you are changing!!!
Looks like you are leaving tomorrow to see your family....hope you enjoy your trip. Find little ways to be active and make sticking to your food plan a priority. You will be glad you did.
I also continue to work through the c25k program. I am at Week 5, Day 3. It makes me chuckle every time I think that when I get on the treadmill this evening I have to run 20 minutes straight! We shall see how it goes - the longest I have ever continuously run is HALF that time. The Planet Fitness workers may be scrapping me up off the floor tonight. LOL! Where are you in the program?
I find that I struggle with getting on SparkPeople as much as I would like to get on. If you ever want to exchange cell numbers or Facebook info ~ let me know! Having an accountability buddy makes things so much more doable. Have a great day!!!!