Hello Carol. Thanks for stopping by my "It all started with one race" blog. That photo is from my first trail run back in April '11. It was a lot of fun. I keep this picture up to keep me motivated and to remind myself as to how far I have come so far.
Thanks for your support. Enjoy the rest of your week.
I wish I were doing good but the truth is that I am doing terrible right now. Counting calories will work.It will take some time for you to find foods you like that are filling and low cal. Night eating is my biggest obstacle. It is a hard one for many of us. But hang in there.It can be done 1819 days ago