1BLONDIE3   7,516
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weight loss buddy

looking for a weight loss buddy, to encourage each other in diet and exercise daily by email or possibly getting together walking or?
looking for a weight loss buddy, to encourage each other in diet and exercise daily by email or possibly getting together walking or?




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 current weight: 265.5 
 
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Member Since: 1/3/2010

SparkPoints: 7,516

Fitness Minutes: 5,617

 
 



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Member Comments:
MOMSUE1
6/9/2010 8:14:13 PM

I absolutely love going to Curves and it is a gret program!! I began going 3 times per week, every other day and working out for 30 minutes. I now have just began going every day they are open!! Here it is 6 out of 7 days. I know I would not have lost the inches I have since January without them. I have lost 22.50 inches and 53 pounds since I began Curves an Spark People. Both programs are incredible. The support from both is just what I needed to get on to a healthier lifestyle. I know my hardest part is yet to begin. Losng the last 20 plus pounds. Then the maintenance!! So I will need all the help from everyone here!! Good luck on your journey!!



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DEBYC52
3/9/2010 10:57:24 PM

Hello, It's Tuesday night almost 8pm here in Alpine, Ca. hope all is great for you. I'm doing good just had some homemade applesauce and blueberries with yoghurt it was just want I needed....My husband is now in the Herbalife business and so we are doing the shakes, we have a shake in the morning and eat a healthy lunch and a shake for dinner....but I needed something so I had that applesauce and wow it was good....I make my own applesauce with green apples ....so how are you doing? write when you can...love Deby



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MERKDJM
3/1/2010 1:44:42 PM

Hello Oak Creek neighbor, I saw your comment on the Wisconsin team page. Do you go to any particular class or gym anywhere close by? I just exercise at home on my treadmill for now but would love to go to a class. Stay strong and keep on sparking!!! emoticon



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MOMSUE1
2/27/2010 1:31:32 PM

Thanks for making me your Spark Friend. I have found everyone at this site so helpful in my journey as well as my struggle to make a healthy life style and automatic response for me. I can't wait to get to know you better!!!



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DEBYC52
2/15/2010 6:42:32 PM

Hello, I'm Debyc52, or just Deby, smiling...Hi I'd love to correspond with you and help each other daily with our Ideas and about our Journey on exercising.I have a exercise bike and I just got back on it this morning for 30 mins. burned 127 cals. and I've walked 1952 steps so far today and I'm keeping a Journal
every day on what I eat. Oh and I've started taking Flax oil every day, 3 Tbs. and Enzymes 3 times a day...My husband got that bad cold that is going around and I didn't get it so I'm thinking that why...I started a program with girls from Church called Prism, we started Dec. 11th and I've lost 18lbs. was doing good but the past week or so not so much. anyway I don't need to keep going on. my email address is if you want to write -debydebysmile@hotmail.com ok hope you write soon...love Deby oh I love in Alpine Ca.



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