DH, YeowLing and Benny avoiding their exercise.
Well, Are you coming???
Shared Fitness Tracker
1BEARWIFE is a SparkPeople Motivator!
I am blessed with being allowed to live on the beautiful Olympic Peninsula, WA state. We have large lavender farms here, and a once a year Lavender Festival and Quilt Show. My passion in life is making quilts for kids ages 8-18 who are battling cancer. Once in a while, I even get to make a quilt for myself!! WOO HOO!! Since joining SparkPeople, I have noticed not only weight and inches disappear, but my attitude and readiness to laugh has definitely improved.
Using all the tools from SPARK, I have reached my goal weight.
1. Tracking nutrition
2. Drinking 8 + glasses of water daily.
3. Cardio workouts 3+ days per week.
4. Logging on to SP daily.
5. Writing my blogs to keep me honest.
6. Keeping track of the success of my friends.
7. Telling others about SP.
I live here with my DH, otherwise known as Ted. We are owned by two Siamese cats, YeowLing and Meng Tsu. When I am not quilting, I like to garden, hike, paint, play scrabble and surf my emails.
Secrets of Success
| current weight: 4.0 over
Thanks for the friend add. . . added you too.
20 days ago
OMG YES! Hands up . . . count me in. A lunch (or ANY meal!) I don't have to prepare. I'LL TAKE IT!!!!!! And a movie theater. Whatsthat! If I'm lucky, it's a DVD! But can't necessarily complain about that!
20 days ago
Comment edited on: 8/4/2016 4:24:23 PM
PHeW !! So glad Flickah didn't pass on into a massive heap !! Jr Flickahs aren't the same. WHen mine died 3 yrs ago,,,, I sent away for a new one. MUCH different,, APPs !! I was actually INSECURE with APPs !! however once I got the hand of it,,, i am SO GLAD I did it.
Here's to everything we own,, love,, being HEALTHY !! If we could ,,we WOULD. God can, but not sure where you stand on any beliefs and I'd HATE to have ANYONE say something along that line if I didnt.want to hear. As we know I am religious,,, but strangely so, I HATE it /
My foot reopened yesterday,,, I had been ASSURED by the head Dr at the wound clinic it would NOT DO SO. I am surprised it happened so fast, but not that it reopened. I WISH the Drs would TALK to the Dr's who sent us there !!! I've had over 7 surgeries on that one bone. It's not going to behave.
HUGS hon !
22 days ago
Fire up those Sneakers and Fall in Love with Walking and You Can Walk Your Way to a Healthier, Slimmer You!!
32 days ago
WOW Sandy !! Just read ur blog about the quilts !! YO GAL !! That's a TON OF WORK !! I've set up events in the past,,, it takes to plan on the smallest detail,, and as you said,, what to do if there's an emergency.
That's fascinating to know that the flash from a camera is worth a day of sun !! WOW !!!
TY hon for being such a LOYAL !!!! UR AMAZING and NOT to mention INTEREStING !!! What are you doing for aroma therapy? I can't do ANYTHING that has a flame. Living in the high rise,,,, such things are FORBIDDEN for the obvious reason. There's someone who I used to talk to (she's totally NUTS now,,, that did NOT put me up, but now she's becoming aggressive,,, I do NOT want to be hurt verbally which can EASILY lead to physically) ,, she's so ANGRY we can't have flames,,, I have NO DOUBT she's doing so,,, just not getting caught. HOPE her place NEVER catches,,, for I am 2 floors under her,, than again,, she'd be automatically evicted,, NAH don't want that happening to her. She sufferes HORRIBLY from depression,,, her attitude is "I am NEVER getting better and you had BETTER SAY NO ONE EVER DOES !" of course I DO not agree with that. I had been horribly depressed when my GD was 5 to 8,,,, ,slowly it got better,, by the time she was 11,,,, I was ok again. She's now 21 ! YO ! Where DID the time go???
Hows H and D? And of COURSE Benny !
33 days ago