185LYNN   1,679
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On the road to a new healthier ME!

Raised my five beautiful young ladies....empty nest hit hard. I went back to college and graduated in December 2012. For years I have given to others and now it's time I give myself some of that time. I do not want to go through this journey alone so that is why I am here.
Raised my five beautiful young ladies....empty nest hit hard. I went back to college and graduated in December 2012. For years I have given to others and now it's time I give myself some of that time. I do not want to go through this journey alone so that is why I am here.




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Member Since: 3/12/2013

SparkPoints: 1,679

Fitness Minutes: 1,169

My Goals:
Goals: Lose 30-60 pounds
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

My Program:
Dedicated to exercising 1 hour, 5x per week. Drink 6-8 cups of water daily. Lose 30 pounds realistically but working like I need to lose 60 pounds which I need to. Motivation- special outfit I want to fit in, feeling overall wellness. Hang up a picture of myself when I exercise to push me even harder. And take time for ME!

Personal Information:
Married, mother of five beautiful young ladies. My oldest child is 25, youngest 17. I recently graduated from college, major in the medical field. Life on hold cause I want to get ME back to my old self. I have two rescue Yorkies and one Siberian Husky.

Other Information:
I'm a great motivator if you don't mind hearing a bit of truth cause I will not lie to you but will be here for you.

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Member Comments:
SNUZSUZ
3/29/2013 3:00:38 PM

Thank you for the spark goodie!



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MIDROAD
3/23/2013 12:47:52 PM

I am so happy you are loving the juicing and reaping the many benefits!

I must admit I'm a tad bit jealous though....my fondest wish was being able to make my own version of V-8 and I tried and I tried but not once did it taste palatable. I don't know if it was the recipe or my appalling lack of juice skills emoticon
But anyhew, keep us posted, and have a great weekend!

Jeannie



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185LYNN
3/21/2013 8:10:19 AM

Yes, I've been wanting to watch it for a bit now on Hulu but Alfred Hitchcock movies got in the way. But I did finally get around to it and got a great workout. Got a juicer yesterday but not for same intent as documentary. I can only eat so many veggies in a day, this should help me get over that hump. Anyone want to try juicing or have recipe they want to share let me know.



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SNUZSUZ
3/20/2013 11:02:16 PM

Thank you for the spark goodie!



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MIDROAD
3/20/2013 9:01:37 AM

That was cool watching the documentary while on the bike. So glad you found the movie interesting!
Have a great day!
emoticon
Jeannie



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