15ORDIE
500-999 SparkPoints 849
SparkPoints
 
Photos

Me with my kitten, Noire.




First day 7/20/11 :/ 151


SparkGoodies

Welcome Banner
From:
Strength Traini...

Fruit Salad
From:
FITNESSMONSTER8

The Spark
From:
SP_STAFF
Awards

 
Interact with 15ORDIE
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 153.0 
 
170
165
160
155
150
Login to Leave Comment
Comments
  • v LYANCEY_0810
    I'm actually doing TF right now and then will be working on a hybrid starting next week! I did my first round of CLX in the spring, I finished around early May, I think? I did a blog on my results if you want to check it out! I LOVE LOVE LOVE CLX, it's my favorite program! I mean, TF is pretty awesome, but CLX is just different from anything I've ever done before. It's like P90X only shorter, you will get some awesome muscle definition! :) So, long story short, I loved it! LOL! I think the hybrid of the cardio of TF and the strength training of CLX is going to be perfect so I'm really excited to get that started!

    Hope you get your CLX soon, you will love it! :)
    1799 days ago
  • v STEPHERS27
    Welcome to SP and the 28 day challenge team, this is a great website, nice to meet someone around my age too lol emoticon
    1799 days ago
  • v BARCLE
    Hi and welcome to the Eating Without Compromise team emoticon Have a super day emoticon
    1802 days ago
  • v LYANCEY_0810
    Welcome to Team ChaLEAN Extreme!!! Did you just start the program? On the team page we have threads for whichever phase you are in. Come introduce yourself at the Burn Phase forum!
    1804 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
    emoticon
    I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, but also to maintain a previous loss, get healthier, improve fitness and many other goals including gaining weight or saving money - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place! You're off to a great start already, just by posting here and I think you'll be at your goal before you know it!
    emoticon
    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
    emoticon
    Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location or several other ways. I'd like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ exercise.lbl.gov SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=19805 for more information.
    emoticon
    Some of the other teams that are good for beginners include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan - but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!
    emoticon
    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site. It takes awhile to get the hang of the site but you can earn SparkPoints and Trophies while you explore and learn!
    emoticon
    I wish you the best on your journey!!!
    emoticon


    1804 days ago
Member Comments (8):  12Next >