Thanks for the friend add! You have really lost a lot of weight! Your program is very similar to mine. (I've lost 32 pounds but at a complete standstill right now!) I have got to find a way to kick it up a notch!
Thanks so much for your comment on my feed! My smoothies are normally spinach or kale/zucchini or tomato or carrots/avocado/banana/frozen fruit ~ Hope this helps :) I've grown to really love them and have one almost each morning!
Wow, You are an inspiration. I so want to go back to school for both a RD and or trainer but can not talk myself into making the leap! I have the knowledge in both area but need a degree to use it. 1765 days ago