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Making more changes to fulfill my dreams. I began my journey over four years ago and want to make a change for life! So far I have lost over one hundred pounds and would love to lose a bit more to hit my goal weight. Im doing this for ME!

I've been a lurker on here for a while, but am getting rather serious to get those last few results I want.

Last year I took a HUGE leap of faith, went to school, became a certified personal trainer and nutritional specialist and even opened up my own fitness studio in the town where I live. I decided if I could improve my health, why not help others in a fun atmosphere? I have been enjoying the journey (with all the ups and downs) and cant wait to share it with you as well.

Member Since: 12/26/2010

Fitness Minutes: 22,090

My Goals:
Improve my overall health and fitness. I want to lose a few more pounds to reach my goal weight and help others meet their goals along the way!

My Program:
I keep watching my daily food intake, log it on my food tracker (oh how I love that!), drink lots of water, and get up and move daily! Teaching fitness classes three times a week helps too! I also made a commitment to myself to workout on my own in addition to teaching those classes for my own "me" time.

Personal Information:
" If you're going through hell.....keep on going. Don't slow down- keep on moving." (love that song when I don't think I can finish a work out!)

Other Information:
I am a HUGE fan of Jillian Michaels- she kicks butt and means it! Yet she also makes sense which a lot of people don't seem to appreciate to the fullest extent.

Read More About 14HUSKERS - Profile Information moved here. (Updated June 19)

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 current weight: 154.0 
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    Thanks for the friend add! You have really lost a lot of weight! Your program is very similar to mine. (I've lost 32 pounds but at a complete standstill right now!) I have got to find a way to kick it up a notch!

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    1762 days ago
    Thanks so much for your comment on my feed! My smoothies are normally spinach or kale/zucchini or tomato or carrots/avocado/banana/frozen fruit ~ Hope this helps :) I've grown to really love them and have one almost each morning!
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    1943 days ago
    I am delighted to have been added to your circle of SP Friends. I look forward to interacting with you on our journey in health and fitness. Rose
    2148 days ago
  • v GAS_SAG
    Wow, You are an inspiration. I so want to go back to school for both a RD and or trainer but can not talk myself into making the leap! I have the knowledge in both area but need a degree to use it.
    2182 days ago
  • v WINFIELD28
    Thanks for adding me as a friend! I will also add you!
    I look forward to getting to know you & hope we can help motivate each other!
    2244 days ago
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