14CAULIFLOWERS   1,876
SparkPoints 		1,000-2,499 SparkPoints
 
 








I have 1 pics in my gallery





Awards





 
Cholesterol, cholesterol go away!

Trying to lose weight to lower my cholesterol and to maintain optimal health.
Trying to lose weight to lower my cholesterol and to maintain optimal health.




SparkFriends



SparkTeams



My Ticker:

 current weight: 181.0 
 
200
187
174
161
148


 
Interact with 14CAULIFLOWERS

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 7/25/2009

SparkPoints: 1,876

Fitness Minutes: 1,165

My Goals:
Want to lose up to 40 pounds.

Want to manage my cholesterol without drugs.

Want to maintain a healthful lifestyle.

My Program:
 Eating 1,300 claories per day to kickstart my weight loss.

Walking and gardeing for exercise.

Personal Information:
I am a green Canadian.

Other Information:
 Addicted to books.

Profile Image
 
 


Give 14CAULIFLOWERS a Goodie  |  See All of My Goodies SparkGoodies:

Easter Basket
From:
HPYGRL09
Flower Pot
From:
AUNTFANNYJANE
Snowflake
From:
LOVESLIFE13
Sunshine
From:
SERENA_DOVE
Flowers
From:
LOVESLIFE13
Yoga Mat
From:
MORTICIAADDAMS




Member Comments:
MORTICIAADDAMS
9/16/2009 7:05:23 PM

If I ever get this mess straightened up I might use the 10 minute tidy.



Report Inappropriate Comment
FAMILYTRADITION
9/14/2009 8:39:07 AM

Unfortunately I'm usually a worrier, every now and then I pick one thing and get a little obsessive about it. Sometimes it's a motivation, sometimes it's a hinderance.
You are right about the sick part....I saw a doctor twice this week, so I'm not really worried about evidence. In fact, I'm not sure what I'm worried about.
The good news is, at least I'm feeling human again, almost healthy.
Thanks for the encouragement.



Report Inappropriate Comment
MORTICIAADDAMS
9/12/2009 6:21:37 PM

I have to plan ahead for my snacks. I use portion control and divide them out ahead of time so I don't overdo. I will eat a lot more than a portion if I eat out of a big bag.



Report Inappropriate Comment
40ANDTHIN
9/4/2009 8:09:22 AM

Just "dropping by" to say hello and to tell you I hope you have a great labour day!



Report Inappropriate Comment
40ANDTHIN
8/30/2009 2:51:02 PM

Thanks for the goodie!



Report Inappropriate Comment
Member Comments Page (27 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page