14CAULIFLOWERS  
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Cholesterol, cholesterol go away!

Trying to lose weight to lower my cholesterol and to maintain optimal health.
Trying to lose weight to lower my cholesterol and to maintain optimal health.




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My Ticker:

 current weight: 181.0 
 
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Member Since: 7/25/2009

SparkPoints: 0

Fitness Minutes: 1,165

My Goals:
Want to lose up to 40 pounds.

Want to manage my cholesterol without drugs.

Want to maintain a healthful lifestyle.

My Program:
Eating 1,300 claories per day to kickstart my weight loss.

Walking and gardeing for exercise.

Personal Information:
I am a green Canadian.

Other Information:
Addicted to books.

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RETIREDGMA

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HPYGRL09

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AUNTFANNYJANE

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Member Comments:
MORTICIAADDAMS
9/16/2009 7:05:23 PM

If I ever get this mess straightened up I might use the 10 minute tidy.



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FAMILYTRADITION
9/14/2009 8:39:07 AM

Unfortunately I'm usually a worrier, every now and then I pick one thing and get a little obsessive about it. Sometimes it's a motivation, sometimes it's a hinderance.
You are right about the sick part....I saw a doctor twice this week, so I'm not really worried about evidence. In fact, I'm not sure what I'm worried about.
The good news is, at least I'm feeling human again, almost healthy.
Thanks for the encouragement.



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MORTICIAADDAMS
9/12/2009 6:21:37 PM

I have to plan ahead for my snacks. I use portion control and divide them out ahead of time so I don't overdo. I will eat a lot more than a portion if I eat out of a big bag.



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40ANDTHIN
9/4/2009 8:09:22 AM

Just "dropping by" to say hello and to tell you I hope you have a great labour day!



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40ANDTHIN
8/30/2009 2:51:02 PM

Thanks for the goodie!



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