140ORBUST1983   6,545
SparkPoints
5,500-6,999 SparkPoints
 
 
My Before Face





Proud Member of the Beach Bunnies BLC #15!





At my mom's wedding September 10th 2011.



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Trashing my Past!

Hi! My name is Jennifer. I have been struggling with my weight since I was in middle school. I am now 29, go to school and work full time, as well as participate in numerous church activities. There is so much that I want to do but I cannot do them until I lose the weight. I am ready to trash my past and move on towards my future!
Hi! My name is Jennifer. I have been struggling with my weight since I was in middle school. I am now 29, go to school and work full time, as well as participate in numerous church activities. There is so much that I want to do but I cannot do them until I lose the weight. I am ready to trash my past and move on towards my future!




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My Ticker:

 current weight: 344.4 
 
368
307.25
246.5
185.75
125


 
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Profile

Member Since: 4/10/2012

SparkPoints: 6,545

Fitness Minutes: 3,493

My Goals:
These are my rewards for hitting all of my weight goals! I am so excited!

368 - Start Weight

343 - Spark Cookbook ~*♥*~ Met 7/8/2012

318 - Spark Boot Camp Workout DVD + 1 SparkPeople Merchandise worth $25.00

293 - IPhone Dock/Alarm Clock

268 - Kindle Fire

243 - Playstation 3

218- KitchenAid Mixer

193 - Makeover

168- Indulgent Weekend out w/ girls

140 - DisneyWorld Trip + Shopping Trip

My Program:
I am watching my calories, carbs, protein and fat. Also, since I was diagnosed with high blood pressure, I have to watch my sodium intake.

Calories - 1400-1800
Carbs - 169-293
Fat - 33-70
Protein - 60-158
Sodium - 1800-2300

I must drink at least 10 glasses of water a day.

I have worked up to a good workout routine. I workout Monday-Wednesday and Friday-Saturday. I typically do about a half hour on the treadmill, which right now is 1.50 miles. I then do 65 minutes on the elliptical machines and shoot for 3.50 miles. My stregnth training is Monday, Wednesday, and Friday and I typically do leg presses, the rowing machine, the adomible machine, and wall pushups.

Personal Information:
My name is Jennifer. I am 29 years old, live in Tennessee and going through a lot of changes now. I'm in the middle of the planning stage of moving out on my own; the first time ever! God is working in my life, and I'm really excited about what He has in store for me and my future. I am so blessed to have family AND a church family to support me!

Other Information:
I work full time as well as go to school full time. I am actively involved in my church as well. In my down time (if I have any), I like to play Sims 3, cook, read, watch TV, and shop!

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Crockpot
From:
DUSTYPRAIRIE

Sunshine
From:
SONIA260

Carnation
From:
DUSTYPRAIRIE

Seedling
From:
DUSTYPRAIRIE

Clover
From:
MOMMYOF226

Fruit Salad
From:
CANDIGIRL4K




Member Comments:
DUSTYPRAIRIE
3/23/2013 7:35:44 PM

emoticon Hi Jennifer! How are things going for you? I haven't heard from you in ages.

Spring may be official, but we are between snowstorms. Today I walked with Leslie Sansone inside the house and did a little strength training. Have you changed up your program for the new season?

Have a lovely week. -Bri

emoticon emoticon emoticon emoticon



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EUEK098
12/2/2012 6:50:23 PM

Hello, wishing you the best in December



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DUSTYPRAIRIE
11/1/2012 9:36:04 PM

emoticon Hi. Not only did I pop by to say hi and see how you are doing, but I got to give you a goodie! It's part of a game on God's Weigh. I was so excited to be able to do it.

Hope you've been doing well. A new month here again. Seems like we were just welcoming in October.

Have a super, blessed rest of the week. emoticon



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MARILYNS66
10/11/2012 7:30:53 PM

Greetings - hope you are doing well.

I have started a new group called
Small changes = big improvements in health

If interested in the group come to my sparkpage and click onto it - we are looking for members that are interested in participating as often as possible



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DUSTYPRAIRIE
9/16/2012 11:14:12 AM

Miss you. Hope you are doing ok. I am here if you need a shoulder or an ear. emoticon

Did you hear about the fall 5% challenge? It lasts for 8 weeks. It will probably start the last Sunday of the month, but for now it's tba.

Here's the link:

http://www.sparkpeople.com/myspark/group
s_individual.asp

I'm on the Beautiful Butterfly team.

emoticon

Have a sparkling week! -Bri



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