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2012: Getting Back on Track
When I was young, my dad had a Honey Business & I have always been fascinated by BEE's. They are amazing workers & they spend their life creating! :::::::::::::::::::::::::::::::::::::::: My plan & goal for 2011: 1. Stay on Track! ************************************* 2010: 1. Inner & Outer Beauty 2. Eat Well 3. Strength Training ***************************** ~Doin' Fine in 2009~ {Here is ...
When I was young, my dad had a Honey Business & I have always been fascinated by BEE's. They are amazing workers & they spend their life creating! :::::::::::::::::::::::::::::::::::::::: My plan & goal for 2011: 1. Stay on Track! ************************************* 2010: 1. Inner & Outer Beauty 2. Eat Well 3. Strength Training ***************************** ~Doin' Fine in 2009~ {Here is what I started November 2008 to October 2009} ~~~~~~ Record @end of the month Start 96 to 0 ~~~~~~ NOV:12 Goal -8 Great! DEC:18.6 Goal -5 WooHoo! JAN:22 Goal -4 (only -2) FEB:26 Goal -4 Yay! 17.9 lbs !!? 1/4 of Goal-PASSED it MAR:31 Goal -5 passed April's end of month goal! Hope she sticks! APR:35 Goal -4 MAY:39 Goal -4 JUN:44 Goal -5 JUL:48 Goal -4 Its May 1st & I am here 1/2 of Goal ----HERE! ****** AUG:53 Goal -5 May 31st 54 lbs******** SEP:58 Goal -5* reached it *June14th OCT:63 Goal -5 done July1st! hope I can keep it up NOV:68 Goal -5 Made it July 22, things are slowing DEC:72 Goal -4 3/4 of Goal ---HERE! ***Hit this goal AUG 26** ~ ~ ~ Reset Goals at this point: only 24 lbs left! December 2008: I wish I was "FAT" again. I have been on this journey way too long. Okay, so I started this journey when my baby was 6 months old. I have lost and regained the same 30 lbs for over 3 years. I see that I have gained muscle tone, but I am still fat. I went to psychotherapy, I did weight watchers, I took a food allergen test, I joined Sparkpeople, and set these really high goals...BUTT NOW...I just want to be "fat" again...ya know when I was thinner, I thought I was "fat". If only I would actually reach those small goals, I would be PHAT again! Motivator: My Mom. I want to make it clear that I really love my mother. My mom is a very giving person, but she forgot to give to herself. I recently looked back at our family pictures and discovered that my body is doing the same thing as she did. My mom gained most of her weight AFTER she had all of her kids. She now has many many health problems that are a direct result of being obese. This is what my mom chooses to live with: Type 2 Diabetes Fatty Liver Kidney problems Stomach problems Joint problems Sleeping disorders Parkinson's disease (brought on by poor health) High Blood Pressure Mini-Strokes Bladder/Bowel problems Severe energy loss Difficulty Traveling Unable to help others/visit grandkids Memory Loss (especially on bad diabetic days) (The list really goes on and on, but these are a few) MAJOR Motivators: My 5 sisters! One day, my baby sister had me help her study for a test for her dietician coarses. I was shocked to see myself going down this road. I was also raised to believe that EVERYONE grows old with these problems. Then I have these wonderful sisters! Sister #1: Took control of her health, works out, & eats right Sister #2: Runs marathons, watches her fat intake, & now lifts weights Sister#3: Understand diabetes & eats right, exercises Sister #4: Is a kick-butt weight lifter, eats right & proves to me it can be done! Sister #5: Teaches me about health, runs, & is now a dietetics program graduate! I have the best sisters in the world! They ALL have shown me that we do not have to grow old fatly. I am still the largest of my sisters, but they have been paramount in shaping my mind into realizing that I CAN BE THIN... }{ }{ }{ Charting my progress: 2008 brought minimal actual weight loss but thanks to SP charts, I discovered that I did make progress! Waist: 3.5 inches removed Hips: 4.5 inches gone! Neck: 1.75 inches less }{ }{ }{ Update CHANGES in 2009! March Madness! I removed 6.25 inches this year!! Very :p
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Member Since: 6/13/2007
SparkPoints: 14,071
Fitness Minutes: 13,062
My Goals:
These are in rotating order: 1. Learn to like lifting weights. + 2. Plan meals ahead of time, as if I am hosting dinner for my best friend! + 3. Beautify my brains, thoughts, face, skin, hair, etc.
My Program:
Do NOT go to extremes = plan, Plan, PLAN!! = Be aware of my 5 Senses
Personal Information:
Since joining SP, I have learned to acheive a greater ability to balance my life, which is why I am not always posting things...I am busy being my kids mom to 6 kidos, running a small business, working out, & going to school part-time. I love food, paper, hanging with friends, & loving my marriage! ~ I am always glad to "meet" new faces & I get a kick out of people watching. I have enjoyed getting to know many people from all walks of life here on the Spark, a journey that I would do over & over again.
Other Information:
I love positive quotes.
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