12STEPS   4,040
SparkPoints
4,000-5,499 SparkPoints
 
   


I have 3 pics in my gallery





Awards






 
12 STEPS

FOR TODAY LORD, JUST ONE STEP AT A TIME AND I WILL MEET MY GOAL OF CONTROLING MY WEIGHT AND BEING A HEALTHY PERSON. FOR MY WIFE AND FOR ME.
FOR TODAY LORD, JUST ONE STEP AT A TIME AND I WILL MEET MY GOAL OF CONTROLING MY WEIGHT AND BEING A HEALTHY PERSON. FOR MY WIFE AND FOR ME.




SparkFriends



SparkTeams



My Ticker:

 current weight: 291.0 
 
315
298.75
282.5
266.25
250


 
Interact with 12STEPS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/14/2009

SparkPoints: 4,040

Fitness Minutes: 476

My Goals:
I WOULD LIKE TO LOSE AT LEAST 50 POUNDS AND BE ACTIVE AGAIN. I REMEMBER WALKING TRAILS AND HIKING AND I WOULD LIKE TO DO THAT AGAIN. AND TO SIT IN A CHAIR AND NOT WORRY IF IT WILL HOLD ME.

My Program:
I ATTEND OA MEETINGS TWICE PER WEEK WHICH HELPS ME FOCUS ON MY GOALS AND KEEPS ME CENTERED DAILY

Personal Information:
I AM POLICE EMERGENCY COMMUNICATIONS OFFICER AND I HAVE SOME STREE BUT I SIT FOR 12 HOURS A DAY 4 TO 6 DAYS PER WEEK. I NEED TO BE SHARP AND GETTING THE WEIGHT OFF WILL BE A BIG BLESSING

Other Information:
I TEACH BIBLE CLASSES, CPR AND FIRST AID. I LOVE TEACHING. I HAVE 2 GRANDSONS AND WONDERFUL WIFE. WE HAVE BEEN TOGETHER 16 YEARS AND EVERYDAY WITH HER IS A GREAT GIFT MY GOD. I AM SO BLESSED.

 
 



The Spark
From:
SP_STAFF




Member Comments:
CHUBERASER
10/20/2009 9:59:07 AM

Wayne! Welcome to Baldwin County Sparkers! Apparently, it isn't a very active Team but, HEY! You can always count on me to be here! I go on SparkPeople every day! It definitely helps me to track my Nutriton, Fitness and read the great articles.

Again, welcome to the Team! And SparkPeople!!

Have a great week!!!

Deb



Report Inappropriate Comment
LANALANG123
10/16/2009 2:42:37 PM

hey!! welcome to SparkPeople! Thank you so much for the comment on my blog emoticon it really did help... I hope you do well in your goals!! I am always here for support emoticon so don't hesitate... oh and, hehe, i am better at supporting people than I am about supporting myself (quite strange!) I always look at the good in people, and you seem very sweet emoticon good luck!

emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page