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Awards
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A healthy life is a good life
I really like sparks it has helped me lose my baby weight and after 6 kids it wasn't easy. I'm here for the support and to lose weight & tone up
I really like sparks it has helped me lose my baby weight and after 6 kids it wasn't easy. I'm here for the support and to lose weight & tone up
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Profile
Member Since: 2/28/2007
SparkPoints: 24,842
Fitness Minutes: 19,126
My Goals:
My goal when I started sparks was to lose weight. That is still my goal but now I want to tone up and start bodybuilding just not competitive
My Program:
I do cardio 5-6 days a week
Strength Train m-w-f
Boxing T &Th
I'm a vegetarin & also try to eat as clean as I can. I do have my slip ups where I eat junk but I'm only human.
I also do Elite 12 protein shake everynight before I go to bed.
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