123TERRY   107,051
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Terry's SparkPage

It's not about perfect. It's about effort. And when you implement that effort into your life every single day, that's where the transformation happens. That's how change occurs. Keep going. Remember why you started.
It's not about perfect. It's about effort. And when you implement that effort into your life every single day, that's where the transformation happens. That's how change occurs. Keep going. Remember why you started.


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Member Since: 8/7/2009

SparkPoints: 107,051

Fitness Minutes: 49,088

My Goals:
Keep moving!
Drink more water

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Member Comments:
JACKIEWALKS4FUN
4/25/2016 5:00:53 PM

Thank you Terry, wishing you a wonderful week too. emoticon emoticon



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BMI24PLEZ
4/25/2016 4:47:56 PM

emoticon emoticon



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IMAVISION
4/17/2016 7:29:50 PM

emoticon "Never let the odds keep you from doing what you know in your heart you were meant to do." ~ H. Jackson Brown, Jr. emoticon



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IAMSUNNYHOWARD
4/16/2016 10:52:19 PM

Welcome to the Spark Lowering Salt Intake team emoticon
Keep Sparking!



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SPARKFRAN514
4/12/2016 9:19:48 PM

They say time changes things, but you actually have to change them yourself."
~Andy Warhol~
'People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem."Chris Adams~
remember the journey to go health is not a piece of cake.. It would be far easier to lose weight permanently if replacement parts were not so easy to find in the fridge.
Thanks for stopping by my Bloomsday Blog



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