123TERRY   86,563
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123TERRY's SparkPage

I AM CHOOSING TO HAVING A HEALTHY LIFE.
I AM CHOOSING TO HAVING A HEALTHY LIFE.




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 current weight: 163.0 
 
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Member Since: 8/7/2009

SparkPoints: 86,563

Fitness Minutes: 44,828

My Goals:
Keep moving!
Drink more water

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Key
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SPARKFRAN514

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Dark Chocolate
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Member Comments:
NANA-B-FITZ
8/31/2015 10:03:52 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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BMI24PLEZ
8/30/2015 1:15:53 PM

emoticon emoticon hey hey emoticon



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MSROZZIE
8/29/2015 8:03:38 PM

emoticon for the Two Thumbs Up SparkGoodie. Your support is greatly appreciated! Have a wonderful weekend. emoticon emoticon emoticon emoticon



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SCOTTYDOG76
8/29/2015 4:36:29 PM

Thanks once again for stopping by my blog -- and boy, the blood pressure was a pleasant surprise. I had checked it the other day at a grocery store and it was high, although you never know if those machines are working properly. And the weight was good too!

Just a little inconvenient to have a sore leg (and arm) but it probably taught me a lesson!
emoticon Eve



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SPARKFRAN514
8/29/2015 10:49:19 AM

I am slowly getting out of the vacation mind set. Working on my pictures have two scrap books to do one for me and one for my brother who planned our wonderful trip. A fun quote comes to mind for me to day as tidy things up. In every job there is an element of fun find the fun, and snap the is a game Mary Poppins. Now to find the fun in cleaning house. Hard to believe its the end of Aug already. have a great week end emoticon



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