I have maintain my weight for over a year now. Been doing all differant kinds of exercises that is here on SparkPeople site and UTube. I have been drinking 8+ Cups everyday also. Been eating fruits and vegetables too. Staying away from salt. Will be maintaining for awhile longer before attemping to lose weight again. Will looking at this again in a couple of months to see where Im at then. Thank You.
Im Elaine Sawyer from Portland Oregon. The Rose City. I live alone in a one bedroom apartment. I have one son Ernie who lives in Salem Oregon with some freinds of his. Salem is the Capital of Oregon. He has never married so no grandchilden. My email address is email@example.com I drive but do not have a car at the present time. Im in a walker when I go out. Which is'nt that often.
Im into Politics, Computers, Outdoor-Indoor House Plants, Music, and Movies. I watch Fox News more or less 24/7. TV is always on. I watch videos in godvine in the computer everyday. I am on Facebook also. Want to start a Home Base Business to improve my life and living situatution.
Hugs sent your way. Life has been busy on my end. My husband and I just bought a house that is much closer to where our church is. Instead of traveling an hour just to get to church, once the transaction is finished and we are moved in, the drive will be only 5 minutes. In the future I will not be on line. When this time comes closer I will let you know.
Elaine, for reading my blog,' lol'! My attitude has improved and I feel much encouraged so I can learn more of how to avoid gluten. A lot of the symptoms I'm experiencing will clear up after that. How is your living situation working out? I've been so out of touch that I don't know. Praying for you! Della
Stopping by first to give you a great big hug. I am so sorry to hear that you have not been feeling well. I will keep lifting you up in my prayer, believing God for a healing touch and that he will encourage your heart. I pray that God will meet you right where you are and bless you with His sweet presence. Pretty soon, I will be moving to my new home. My husband and I just bought a home that is closer to where our church is. Once our stuff is moved out of our pre- existing home, we will get it ready to sell. I am so glad for what God has done. It will be such a blessing to travel only 5 minutes than the hour we have been traveling to get home when the service is done. I will let you know then this time comes closer so we know that the reason I am not on is because I am in the process of moving. I pray that you have a blessed week.