I have maintain my weight for over a year now. Been doing all differant kinds of exercises that is here on SparkPeople site and UTube. I have been drinking 8+ Cups everyday also. Been eating fruits and vegetables too. Staying away from salt. Will be maintaining for awhile longer before attemping to lose weight again. Will looking at this again in a couple of months to see where Im at then. Thank You.
Im Elaine Sawyer from Portland Oregon. The Rose City. I live alone in a one bedroom apartment. I have one son Ernie who lives in Salem Oregon with some freinds of his. Salem is the Capital of Oregon. He has never married so no grandchilden. My email address is email@example.com I drive but do not have a car at the present time. Im in a walker when I go out. Which is'nt that often.
Im into Politics, Computers, Outdoor-Indoor House Plants, Music, and Movies. I watch Fox News more or less 24/7. TV is always on. I watch videos in godvine in the computer everyday. I am on Facebook also. Want to start a Home Base Business to improve my life and living situatution.
Elaine I am almost afraid to ask, " what did you go into the hospital for?" You know you should be in one of those assisted living places. With your condition they would help get you to the stores, and living would be cheaper because they only take a small portion of your money. If your up to it give email me. lol, eva
I did the download, and the wheels came back up again. Today I got a notice to download something else. I let it start and then it just got so complicated that I stopped it, and the computer seems to be so slow now. The downloads never seem to include all of the instructions, and I seem to always mess something up when I have tried to download upgrades in the past.
Dear Miss Elaine. I am so sorry to hear about your fall. I know very well how sore this is. About two years ago , I fell on ice and hit my tail bone pretty hard. It took quite awhile to heal and to this day I still have a lot of trouble with my hips. I will be praying for strength for your body and a quick healing. As for asking for help with trucks, I tell my husband this all the time, but he wants to tackle the move this way and so I do as He desires. In his mind, He wants to get his fixed, not just for the move, but for the church building we are going to be getting soon. he knows we are going to need the truck for plowing, so this has been his goal. I have people telling me all the time to give the word and they will be here to help us. I know when the small stuff is dealt with, then the move of the big stuff will be a lot smoother. Thankfully we own both houses, so the move does not need to be hurried. Our goal is to get our old home cleared out so we can get it ready to put on the market, but all is in the Lord's timing. I miss everyone as well. I will try from time to time to let everyone know my progress. One thing I can say, is this heat has not been good and I find myself getting tired. Today it felt good just to rest. Take care.