I have maintain my weight for over a year now. Been doing all differant kinds of exercises that is here on SparkPeople site and UTube. I have been drinking 8+ Cups everyday also. Been eating fruits and vegetables too. Staying away from salt. Will be maintaining for awhile longer before attemping to lose weight again. Will looking at this again in a couple of months to see where Im at then. Thank You.
Im Elaine Sawyer from Portland Oregon. The Rose City. I live alone in a one bedroom apartment. I have one son Ernie who lives in Salem Oregon with some freinds of his. Salem is the Capital of Oregon. He has never married so no grandchilden. My email address is firstname.lastname@example.org I drive but do not have a car at the present time. Im in a walker when I go out. Which is'nt that often.
Im into Politics, Computers, Outdoor-Indoor House Plants, Music, and Movies. I watch Fox News more or less 24/7. TV is always on. I watch videos in godvine in the computer everyday. I am on Facebook also. Want to start a Home Base Business to improve my life and living situatution.
Hugs, sorry to hear you have not been feeling well. I will have to say an extra prayer for you. the meeting with the women from other churches was such a blessing. I am looking forward to more of these. It is so nice to get together with other ladies and build relationships with them. I pray that God will use us to touch the places where we minister to and that we can come together in unity to reach hurting people for Christ.
Hugs, I am always blessed to hear from you. I have been very busy this week. One of our people was in the hospital with congestive heart failure, but praise God he got to the hospital in time to catch it early. He is home now resting. He will have to keep a close eye on his weight to be more aware of fluid buildup. This Saturday, I will be going to a women's Meeting in the area where I minister. This will give me a chance to meet other women from other churches that hold service in the area where our church is. I pray that you are doing well. Thank you once again for your support and encouragement. This means a lot to me.