I have maintain my weight for over a year now. Been doing all differant kinds of exercises that is here on SparkPeople site and UTube. I have been drinking 8+ Cups everyday also. Been eating fruits and vegetables too. Staying away from salt. Will be maintaining for awhile longer before attemping to lose weight again. Will looking at this again in a couple of months to see where Im at then. Thank You.
Im Elaine Sawyer from Portland Oregon. The Rose City. I live alone in a one bedroom apartment. I have one son Ernie who lives in Salem Oregon with some freinds of his. Salem is the Capital of Oregon. He has never married so no grandchilden. My email address is firstname.lastname@example.org I drive but do not have a car at the present time. Im in a walker when I go out. Which is'nt that often.
Im into Politics, Computers, Outdoor-Indoor House Plants, Music, and Movies. I watch Fox News more or less 24/7. TV is always on. I watch videos in godvine in the computer everyday. I am on Facebook also. Want to start a Home Base Business to improve my life and living situatution.
What does the doctors say about all these heart attacks? Isn't there something they can do to stop them? How are you holding up, Elaine? I am praying for you. Keep the faith and let the LORD give you the strength you need. Take care my friend!
Praise God , I walked on my treadmill at 10AM . I also have written what I am going to eat on a board I hang up in my kitchen so I can be accountable. I so appreciate your prayers Elaine. I was glad to read that your paperwork for the wheel chair is moving along. This may be the answer to your request for help with the laundry. The chair will help you get mobile so you can do some of the tasks that have been difficult. I will keep an eye on your progress in this area. I am believing God with you for breakthrough. When one door closes, God always opens up another. I am looking forward to reading your testimony of what God has done for you. I am believing with you also for the strength you are asking God to grant you for quitting smoking. You can do it. You are worth it. I am proud of you . Love Relisa
I agree with your post that you posted on my page today. Nu Motions was out today to the Assessment for the Power Chair. It went well. Now my doctor has to sign it. Then it goes to the Insurance Company for Final Approval. It will take two to three months to know weather I get the Power Chair or not. I have been turn down by the State Ageing Disability for any help with the laundry or housekeeping. There is nothing that can be done about it. You have to be close to being bed ridden to get any help here in Oregon. It was because I'm mobile. I'm doing about the some. My doctor assistant is suppose be out Thursday. Hope You are Okay and doing well. May God Be With You Always. Have a Marvelous Day. Hugs!!!!!!!!!!!!!!!!!!!!!!! Take Care. Elaine Your Buddy.