I have maintain my weight for over a year now. Been doing all differant kinds of exercises that is here on SparkPeople site and UTube. I have been drinking 8+ Cups everyday also. Been eating fruits and vegetables too. Staying away from salt. Will be maintaining for awhile longer before attemping to lose weight again. Will looking at this again in a couple of months to see where Im at then. Thank You.
Im Elaine Sawyer from Portland Oregon. The Rose City. I live alone in a one bedroom apartment. I have one son Ernie who lives in Salem Oregon with some freinds of his. Salem is the Capital of Oregon. He has never married so no grandchilden. My email address is firstname.lastname@example.org I drive but do not have a car at the present time. Im in a walker when I go out. Which is'nt that often.
Im into Politics, Computers, Outdoor-Indoor House Plants, Music, and Movies. I watch Fox News more or less 24/7. TV is always on. I watch videos in godvine in the computer everyday. I am on Facebook also. Want to start a Home Base Business to improve my life and living situatution.
Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you! Hugs, Pixie
H... happiness depends upon your outlook on life. A...attitude is just as important as ability. P...passion; find yours this year! P... positive thoughts make everything easier. Y...you are unique, with special gifts; use them.
N..new beginnings with a new year. E...enthusiasm a true secret of success. W...wishes; may they turn into goals.
Y...years go by to quickly; enjoy them. E...energy; may you have lots of it. A...appreciation of life; don't take it for granted. R...relax; take the time to relax in this coming year.