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garden goldfinch/wood carving
Pole bean trellis
I have 10 pics in my gallery
Awards
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MakinIT
Some of my goals these days are to get crackin' on my creative abilities...that is finish all those ideas that keep cropping up in my head. I've been doing all the exercise one can fit in a day and the weight isn't dropping much but I am strong and fit.
Some of my goals these days are to get crackin' on my creative abilities...that is finish all those ideas that keep cropping up in my head. I've been doing all the exercise one can fit in a day and the weight isn't dropping much but I am strong and fit.
SparkFriends
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My Ticker:
| Pounds lost: 12.0 |
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Recent Blogs:
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Profile
Member Since: 8/6/2003
SparkPoints: 126,875
Fitness Minutes: 150,180
My Goals:
Challenge: Lose 15 by mid July and go on the ride across Wyoming. This will also improve my health indicators.
Get added sugar out of my diet.
My Program:
Doing the January jummpstart Program. Coupling this with trying to eat a higher level of protein to ward off hunger. I'm looking for ways to do this.
Personal Information:
Flower and vegetable gardening keep me busy most of the year. I am also a birder and I carve birds and gourds. My sports are bicycling, swimming and I enjoy walking and get on the eliptical trainer when I can''t go outside. Yea, I have too much time on my hands.
Other Information:
Reading:
Fat Chance by Robert Lustig...wow
In One Person, John Irving
Canada, Richard Ford
50 Shades of Grey (disappointed it seems like a sexier romance novel)
Pity the BIllionaire,Thomas Frank (tells it like it is)
Unbroken, Laura Hillenbrand***
Remarkable Trees of the World
Every Last One/Anna Quindlan
Dreams of Joy/Lisa See**
The Hours
Treat Me not my Age-Lachs MD
Fat and Cholesterol are GOOD for You!
It's All About the BIKE-Penn
Daniel - Mankell
The Anthropology of Turquoise -Meloy
Wealth and Democracy -Phillips
The Outside Boy - Cummins
Why We Suck - Dr Denis Leary
The Guernsey and Potato Peel Pie Literary Society
Last Night in Twisted River - John Irving
We Are Our Mothers' Daughters/Cokie Roberts
The Wish Maker / Ali Sethi
The Healing of America / T.R.Reid
Why men die first : how to lengthen your lifespan / Marianne J. Legato
Books just read:
Captains Courage
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