I think you might have beat me this month! In spite of staying on track and behaving myself (honestly!), I hit a plateau the entire month and it didn't budge. Okay, it might have budged a teeny tiny bit but I can't count a .8 loss as moving. I wanted to count it, thought I could count it, but nope. That was all there was. I have seen other changes, but not the one that counted for weight goal loss this month. There is always this month though so I'm not gving up! Hope you reached your goal and then some! 1117 days ago
Things have been a bit erratic lately. I'll have a few good days/weeks, followed by a few bad ones. I have problems staying consistent with my eating...it's much easier for me to keep up with my running, which is going really well.
I'm glad to know I can help get some people back to sparking, I really try. I hope you are doing well. Thanks about the car. She got a small booboo on my road trip over the weekend, but it could have been worse. 1135 days ago
Right back atcha! I admit, I stalked your pics and you have been on an amazing journey that is absolutely inspirational! Beautiful before, beautiful now and you just glow like the sun! A huge congratulations on all you have accomplished and your dedication to getting where you want to be!
But food, ahhh food! I'm the kinda person who loves going to the grocery store just so I can see all the wonderful varieties and I spend hours (literally at least 2!) just imagining the combinations of texture, flavor, mouth feel and aroma. Love to cook, love to bake, love to experiment and sad to say, love to eat! Such a terrible tragedy that something so enjoyable can be such a downfall.
I do the 4HB slow carb eating plan 6 days out of the week where I eat a rather structured food plan, but for one glorious day, I eat whatever I want within moderation. It's the only plan I've been able to work with and would have already been successful if I didn't allow myself to give in to my addiction. But it's the start of week 3 and I've already lost half the weight I gained back and soon I'll be back to where I was before I fell prey to my own greed and gluttony.
Here's hoping we both get to our goals and enjoy a successful maintenance plan! I know we can do this! 1149 days ago