11TERRY20   30,074
30,000-39,999 SparkPoints

on top of the world

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moving forward every day

At goal weight and am working on health. I'm 54, married for 24 years and live with my husband and two cats.
At goal weight and am working on health. I'm 54, married for 24 years and live with my husband and two cats.



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Member Since: 4/25/2012

SparkPoints: 30,074

Fitness Minutes: 15,040

My Goals:
Enter a summary of your goals, or just a few you would like to share.

1. To have the energy to accomplish what I want in my life.

2. To eat within my calorie range.

3. To do ten minutes a day of exercise--more if I can

My Program:
Give an overview of what you are doing to meet your goals.

1. Plan my meals and my exercise.

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Candy Cane

Happy Thanksgiving

Motivation & Po...



Member Comments:
10/17/2013 11:15:42 PM

Just wanted to say hi and thank you for the comment on my blog I appreciate it so much. I am learning to trust the process more and more everyday. emoticon

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10/5/2013 4:03:07 PM

emoticon Terry! Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy autumn month!

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!

~ Monika ~ emoticon emoticon emoticon

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9/24/2013 6:25:10 PM

Terry, I am looking forward to our SP friendship. Embracing you with lots of support, encouragement and hugs. Have a wonderful evening.

emoticon H = HONORED to be among your circle of friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!

~ Monika ~ emoticon

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9/23/2013 7:35:20 AM

Hi Ya doing - Good to hear from ya.

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9/17/2013 8:51:32 AM

emoticon Terry to the Friends In Recovery team that we both belong to! It is a wonderful group of caring friends. You are never alone in this journey of ours. Visit my SparkPage anytime. Add me as a friend. I embrace you with friendship, support and recovery. May your 24 - hours be filled with lots of ~ Happiness ~ Unity ~ Gratitude ~ Serenity = HUGS from Missouri. Have a Sparktacular day!

~ Monika ~ emoticon

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