11PHILLIPS   7,747
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Krysti - On A Mission :)

I'm working on making healthier decisions and not making restrictions - getting outside and breaking a sweat a few days a week! It feels great!
I'm working on making healthier decisions and not making restrictions - getting outside and breaking a sweat a few days a week! It feels great!




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Member Since: 3/12/2009

SparkPoints: 7,747

Fitness Minutes: 14,958

My Goals:
i want a britney body - when she was hot of course

My Program:
monitoring my intake and getting my butt kicked by THE ONE TRAINER

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From:
VEGGIES & BLOOM...




Member Comments:
ROSIE777
7/24/2012 10:05:55 AM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.



We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!



Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!



If you have any question, please fee free to contact us!...

Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy



Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."



~~~~~"Others aren't staring at you. They're thinking how they should be running, too."



"Someone who is busier than you is running right now."

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Make change happen.....QUICK FIRE Your LIFE!!!

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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy




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BARCLE
7/23/2012 6:25:39 PM

Hi and welcome to the Quick Fire Challenge team emoticon Have a super day emoticon



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NEELOJ
7/26/2010 8:41:16 PM

Welcome to the Veggies and Blooms Team!!
In this garden we learn from each other.
We enjoy sharing our experiences and ideas from our Vegetable, Herbs and/or Flower Gardens.
We also help each other to sow the seeds of healthy living together!!
Please come and join us in the Discussions and ask any questions you may have!
JO




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TURBO-GIRL
7/21/2010 4:40:51 PM

Friended back! emoticon emoticon So glad to have you as my SparkFriend!

That is awesome that you just did your first mud run. What did you think? Did you enjoy it? And here's the real question.....will you ever do another?? emoticon

Comment edited on: 7/21/2010 4:41:49 PM

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ANEWCARI
2/1/2010 8:49:05 PM

Thank you very much for Joining the Southern California Outdoor Recreation Team! Please feel free to add suggestions or ideas as we are a brand new team! We will be setting up our first outing soon, please check back on the boards and let us know if you will be joining! Thanks again!


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