11CAROLE   6,640
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Carole's Page

i'm 71 In Sept. 07 I needed a quaduple heart bypass surgery. I completed Cardiac Rehab and have been going to the gym several times a week. I am attempting a weight loss of 40-50 pounds to alleviate the damage that is done by diabetes. I need help to stay motivated and to continue doing what I should be doing to accomplish my goal. Happy to hear from any of the spark people.
My email is carole11@wi.rr.com

May 28, 2009
I lost the weight loss tract and am up ...
i'm 71 In Sept. 07 I needed a quaduple heart bypass surgery. I completed Cardiac Rehab and have been going to the gym several times a week. I am attempting a weight loss of 40-50 pounds to alleviate the damage that is done by diabetes. I need help to stay motivated and to continue doing what I should be doing to accomplish my goal. Happy to hear from any of the spark people.
My email is carole11@wi.rr.com

May 28, 2009
I lost the weight loss tract and am up and need help to begin the down slope again so am back to trying the Spark People approach
Read More About 11CAROLE (Updated May 27)




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 current weight: 195.7 
 
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Member Since: 2/12/2007

SparkPoints: 6,640

Fitness Minutes: 1,507

My Goals:
To lose weight with better eating habits and exercise so that I can stay around a little lnoger and see my family increase.

My Program:
I'm eating lower fat and less sweets...drinking my water, getting some exercise and taking care of my health problems by going to the doctor regularly.

Personal Information:
I live half way between Chicago and Milwaukee. My email address is carole11@wi.rr.com
I have five children and eight grandchildren and live with my husband, who has had some health problems but is actaully is in good shape for the shape he is in. LOL


Other Information:
I am Christian but read a variety of different spiritual ways such as Buddhism, Sufism, Qaballah, etc. I take my information and beliefs from whatever resonates in my being as my truth.

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Member Comments:
LITTLEBIGGIE
10/25/2010 8:12:33 PM

Hi Carole,
I read your page and was sad by your health. I have had a heart attack at 50 due to stress of divorce so I know what health problems are. I have run into something that has worked for me, maybe you might want to check it out, I researched and it is solid. But you checkout for yourself. http://www.teamasea.com/rudyrutan

http://www.amazingmolecules.com

I've heard people on here w/ diabet. problems and had good results,
littleBiggie



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MAMASUE12244
1/5/2010 10:27:48 PM

Hello, Fabulous Lady!

THIS IS A TOAST ... TO US :

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU





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DIZEXHALED
10/28/2009 8:52:33 PM

Hi Carole! how are you? hoping you had a wonderful day! you were on my mind so thought i would stop by and let you know. biggest hugs!



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11CAROLE
10/20/2009 4:05:10 PM

Thanks for all of your positive comments. It does help. Since I am almost 72, i have been feeling like just coasting for the next couple of years as the life span is currently around 78. But then I have two great-grandchildren coming soon and want to see them for a few years before I coast! LOL I wish all of you the very best in your goals also. I have noticed that most people who keep it off, seem to have gotten down to their low weight. Happy days ahead! Carole



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DIZEXHALED
10/20/2009 3:50:01 PM

Hi! Just stopping by to show you some encouragement!!! Feel free to add me as a friend and keep in touch! Im sorry you are having so many health problems but i know you can and will get yourself healthier! Never, ever give up!!! Biggest hugs! Dawn



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