“Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.” -Harry Papas
Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!
Welcome to Living Binge Free, where we concentrate less on losing weight and more on normalizing our relationship with food. Doesn't mean we don't aim to eat in an orderly way. We just don't punish ourselves with it.
Hope you find the support and kudos you need from us or someone! 1015 days ago