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Doug and I June 2008
I did it once, I will do it again
I have 15 pics in my gallery
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10acbirdwalkers journey
If I kept off all the weight I have regained I would be invisible
If I kept off all the weight I have regained I would be invisible
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My Ticker:
| current weight: 188.5 |
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Interact with 10ACBIRDWALKER
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Profile
Member Since: 10/3/2006
SparkPoints: 49,148
Fitness Minutes: 5,930
My Goals:
I just want to get back to 140/145 and stay there for a change
My Program:
I count calories and fats, excercise at least 5 days a week, and go to TOPS to weigh in for accountability
Personal Information:
I live in Tennesse, am 54, have 6 kids (three of each), 6 grandkids, (2 boys 4 girls).
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Have a super day 
to the Sarcastics team!