10ACBIRDWALKER   58,426
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50,000-59,999 SparkPoints
 
 
Doug and I June 2008










I did it once, I will do it again



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10acbirdwalkers journey

If I kept off all the weight I have regained I would be invisible
If I kept off all the weight I have regained I would be invisible




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 current weight: 199.8 
 
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Profile

Member Since: 10/3/2006

SparkPoints: 58,426

Fitness Minutes: 7,435

My Goals:
I just want to get back to 140/145 and stay there for a change

My Program:
I count calories and fats, excercise at least 5 days a week, and go to TOPS to weigh in for accountability

Personal Information:
I live in Tennesse, am 54, have 6 kids (three of each), 6 grandkids, (2 boys 4 girls).



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Sunshine
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55WALKER

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Grandpas and Gr...

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EGMINGA

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Carnation
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GONNALOSE5

Strawberries
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GLORIAMAJDI




Member Comments:
DEE107
2/26/2014 11:19:02 AM

I just saw your post about how I give out team goodies ..each team is given goodies each month and If you post on the team you get a goodie ,, I think its far way to do it .. I have been very sick and still healing and could have seen your message and said yes I will tell you but until now I haven't I caught a viral infection and had a relapse and its hard getting better but I am each day .. so I am so sorry for the delay in my reply to your questions ..

Hugs and keep posting and have a great new month Dee



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SUSAN-FIT-N-FAB
2/11/2014 5:42:08 PM

Thanks for visiting my blog! Much appreciated!





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REMEMBER_THIS
2/3/2014 5:28:56 PM

Thanks for stopping by my blog!
Happy Monday!
Beni



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VITCHY-VICKI
1/29/2014 8:51:44 AM

emoticon Thanks for stopping by my Exercise blog hope they help you out for something fast to do but a good workout
V



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GONNALOSE5
1/14/2014 2:20:30 PM

Loved your response to my "I Hate SPAM" I thought I was the only one to send junk mail back in the envelopes supplied emoticon I have noticed that SPAM never seems to have anything to help women with their female parts, I guess women are perfect just the way we are.




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