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Time to get healthy.

Hi, My name is Erin, I have been married for 18 years and am a mother of two wonderful boys.
Hi, My name is Erin, I have been married for 18 years and am a mother of two wonderful boys.




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Member Since: 8/8/2006

My Goals:
My goals:

Lose at least 36 pounds


Get healthier by having a decreased cholesterol.


AND.....Enjoy the challenge!!

My Program:
Getting 30-45 minutes of cardiovascular excersise 4 times per weekoals.Trying at least one new low fat/fat free recipe per week. Keeping food journals and staying between 1200-1500 calories per day.



Personal Information:
I live in Temperance Michigan which is just 3 miles North of Toledo Ohio. I am a registered nurse and supervise a Adult Medicine Specialty and Primary Care Clinic.

Other Information:
Besides spending time with my family, I love to read, especially Deborah Macomber, Barbara Delinski and Nora Roberts novels. Nothing better than curling up with a good book on a cold winter day.

 
 


Member Comments:
PHANTOMML
2/8/2007 2:55:29 PM

Welcome to Sparks!! I hope your journey throughout this site is a good one!!



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