101MONTANA
150,000-199,999 SparkPoints 199,638
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 current weight: 167.0 
 
172
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168.5
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Comments
  • v MOUNTAIN_RAIN
    Welcome to Coach Toughlove's Motivation Boot Camp!
    2949 days ago
  • v ONLYTEMPORARY
    Wanted to stop by and check in on you and see how you are doing. Jump on the threads. The Scale team are shakng things up.
    3123 days ago
  • v ONLYTEMPORARY
    Great job on the weight loss! Welcome to SP and the Scale team! It's nice to have you here. Be sure and sign up for Spark America ans when you go in to set up your exercises, just remove any you can't do or don't want and put in those you do. Then set up your appointment calendar to send you reminders and when it comes just click on the link and it will take you to another page of links. Click on fitness and it will take you right there. Just check them off as you do them. Be sure to schedule a Cardio day as that is how you will have access to the "Other exercises" like walking, playing with children, moving boxes etc. Use your Spark Points page to help you use and learn all the great tools and aspects of this wonderful site. Drop by our pages and say hi and get to know us better. Again, welcome.
    3186 days ago
  • v SUZ59330
    Hello Billings, from Susan here in Glendive! Good job so far, and good luck in the future!
    3195 days ago
  • v JEANUB
    Welcome to Knitters Montana!

    Peace and all good, jean
    3259 days ago
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