Dec 2012 - 135 lbs - Goal Reached
Dec 2010 - 165 lbs - After two kids
Oct 2007 - 195 lbs - Heaviest
Shared Food & Fitness Trackers
Hello, I am a wife to a wonderful and supportive husband. I am a mother of two beautiful children, ages 5 and 3. My husband and I both work full-time and go to school. I am here to refind my spark and gain a healthier me while trying to balance it all.
SW on SparkPeople: 148 lbs (4/23/12)
2014 SW: 188.4 lbs
Mini Goal: 172.4 lbs by March 1st, 2014
Mini Goal: 156.4 lbs by May 1st, 2013
Mini Goal: 140.4 lbs by July 1st, 2013
SparkPeople GW: 130 lbs by August 15th, 2014
To live a healthier more active life with my beloved husband, kids, and friends.
To learn how to better balance my work, home, school life, and still find time to focus on me any my health.
Control my emotional/stress eating and keep my workout routine going.
*Track my food at least 5 days a week
*Eat 5+ Fruits/Veggies at least 5 days a week
*Drink at least 96 ozs of water a day
*Limit processed foods
*Prepare my lunches for the week each Sunday
*Strength Training at least 3 days a week
*Go to gym during lunch at least 3 days a week for Cardio
*Run a 5K around my neighborhood each Saturday morning
*3000+ steps a day just at work (I have a desk job, I have a pedometer that I wear just while I am at work. I aim to walk at least 3000 steps between 7 am and 4pm)
First 5k: Bunker Stampede 9/11/10, walked pushing double stroller 54 min
Second 5k: Bunker Stampede 9/10/11, ran pushing double stroller 43 min
Summer 2012 5% Challenge (Casual Travelers Team)
SparkPeople's Official 5K Your Way Running Program Challenge 6/29/12 - 8/4/12 (trained to run a 10k at the end of the 5 wks - ran in 75 mins)
Fall 2012 5% Challenge(Casual Travelers Team)
Winter 2013 5% Challenge
(Casual Travelers Team)
Third 5k: Goldy's Run 4/13/13, 30 degrees, 34:16 min (only 2.95 mile course)
Fourth 5: The Rave Run 5K 5/10/13, 25:16 (only 2.5 mile course)
What is next:
Goldy's 5K Run 4/12/14
Complete P90 by 5/3/14
Complete 28 Day Shred 5/24/13
Complete Ripped in 30 6/21/14
“Take care of your body. It’s the only place you have to live.” -- Jim Rohn
Secrets of Success
| current weight: 187.0
Just read your FEED and I gotta say....WRONG perspective girl!
STOP IT NOW!
This time, you got in 2 full days - celebrate it!
Start again and push to go 3 full days. . and count that a success!
We didn't get where we are overnight and we won't get where we want to be overnight.
1036 days ago
HI Bridgette !! WOOHOO WHAT A TIME we are having on the chal huh??? WOWZERS !!
PLZ DO NOT WORRY about may be not making the 5% weight loss. You have been thru SO MUCH lately !!! It's NATURAL For our eating habits to go OUT the window,,,,, than maybe the next time around we go thru such,, we can make some changes. Its ALWAYS a learning experience,, goodness knows I've MISSED IT !!!! So well hon, PLZ DO NOT Be discouraged !! u've learned,, as I did from when I didn't make it,, you SHALL BE FINE ! NO DOUBT !!
Life SERIOUSLY NEEDS to give YOU A BREAK !!!!
Hon, I'll be asking next week,, who wants to stay on thru the break with us,, and also to sign up as a Dawggie for the next chal (Fall) I SINCERELY HOPE YOU DO BOTH !! the inbetween we drop down the challenges so that if you do not do them,,it does NOT matter,, this is our RECOVER time,, but it ALSO keeps us Accountable.
1056 days ago
Hey! How's it going? Hopefully good and great :) I just wanted to say so much for the positive support and congrats on my sobriety! Love ya much.
1071 days ago
Just stopped by to give you a hug and a smile! Take Care of yourself! My prayers are with you to get better soon!
1076 days ago
HI Bridgette !!
Hon, PLZ Take K ah (LOL THat's CARE in Mainah (Mainer) Language. LOL Cute huh? We are a funny breed,,, in NOT using our "R"s. :)
DO NOT feel at ALL Bad about not doing any exercising !!!! This is a part of life,,, when we do NOT feel well,,, we simply HAVE TO STOP and take K-ah of ourselves. THis is a MUST !! This is what makes SPARKS Different from a "diet" where they say at times,, YOU SHOULD, when you SHOULD NOT Do this. I am SO PROUD of you for writing to us to let us know where it is ur at hon. So we will have you back with us ONLY when U are well enough to be hon. THese past 2 weeks,, since my surg ,,, I've ALSO been NOT doing ANYTHING for some days,,, and very low than I am normally,,,for it just HURTS to much.
We'll see ya latah hon. WE K AH about you. :) as you can tell.
1078 days ago
Comment edited on: 8/14/2013 10:22:54 PM