01ARTLADY   85
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artladys trip to the future

i am a 54 yr young women who is tired of rollercoasting in diets.my whole life is been helping others while not looking out for myself.SOOO now its my turn,,,,to thy self be true,
i am a 54 yr young women who is tired of rollercoasting in diets.my whole life is been helping others while not looking out for myself.SOOO now its my turn,,,,to thy self be true,




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Member Since: 8/18/2012

SparkPoints: 85

Fitness Minutes: 0

My Goals:
my goal is to lose weight and love the new me,,

My Program:
watching what i put into my mouth,i want to eat healthy

Personal Information:
i am a gourd artiest,love life and pepole,look forwared to seeing the new me,live in western north carolina, artlady52@gmail.com.

Other Information:
be true to one self,,

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Member Comments:
JAVAGAL47
8/19/2012 4:12:14 PM

You see that you already have those who are anxious to help you.
I see you joined a NC group. I was blessed recently that my daughter and grand daughter and great grandson were here in CA for a wedding. They live in Charlotte. That is just too far away for me to go see them.
It is a beautiful place to live, but I am sorry I can't take the humidity!!
Hugs, Betty emoticon



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GLAMNGLOWDIVA
8/19/2012 2:24:01 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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