-WRKNG2ABTTRME-   364,576
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Here are some MOTIVATIONS to help you on your fitness quest...

M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

THIS IS THE BEGINNING OF A NEW ...
Here are some MOTIVATIONS to help you on your fitness quest...

M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

THIS IS THE BEGINNING OF A NEW DAY.

God has given me this day to use as I will.
I can waste it or use it for good.
What I do today is important because I am
exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving behind something I have traded for it.
I want it to be gain, not loss; good, not evil; success, not failure
in order that I shall never forget the price I have paid for it.
Author unknown

- Rita's Retreat - Private Team -
In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been.


BE Strong!
BE Determined!
BE Successful!


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Member Comments:
MADMANSMAMA87
7/24/2015 1:50:59 PM

Cheers to the weekend, Beautiful!!! Make it FAB!! emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
7/23/2015 6:39:29 AM

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“Learn to experience every moment as though it were a precious gift; for every moment brings with it an opportunity to awaken to your true self.” Sara Chetkin
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1CRAZYDOG
7/22/2015 10:23:58 AM

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“Today . . . be the person of your dreams. See and act from their eyes.” Gail Lynne Goodwin
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1CRAZYDOG
7/21/2015 2:11:29 PM

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“You are worthy of every good thing because of your divine heritage.” Maryann Patalano
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FASTYFEET
7/20/2015 7:04:18 PM

emoticon emoticon emoticon

emoticon MiMi's Motivation Minute emoticon

emoticon Repeat after me: I will not give up on myself emoticon

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