-WRKNG2ABTTRME-   306,011
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ASPIRE & INSPIRE TEAM SEPTEMBER BSG ... AUTUMN LEAVES













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-WRKNG2ABTTRME- ...Take care of your body. It's the only place you have to live. Jim Rohn
set 7 hours ago


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Member Since: 3/14/2007

My Goals:
To do whatever is necessary to get my health back to what it was before July. Not a good month at all. Very thankful to be alive!

My Program:
5% Exercise & Diet Commitment:

How much and how often will you exercise? I'll walk at least 6 days a week. Strength exercise..3 days a week.

What diet will you follow? Portion control of what I eat now.

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Member Comments:
NEVERORNOW
9/19/2014 4:02:20 PM

Hi Nancy, Just dropping by from the Casual Travelers team to say hi - it's great to be "traveling" with you. :) Best wishes in the challenge! emoticon Karen



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DBELLE39
9/19/2014 8:02:51 AM

emoticon emoticon It's my favorite day of the week -----FRIDAY! Find ways to make FUN a part of your FRIDAY. Make it Fabulous.



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DBELLE39
9/19/2014 7:22:53 AM

A big emoticon out to your team THE AUTUMUM LEAVES on winning week 2 of the BSG challenge. emoticon team work!



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BARBIEE52
9/18/2014 9:14:48 PM

Nancy,
Here's wishing you a Fantastic Friday!!!
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""If you actually want something, make an effort. Everything isn't just going to come to you.""
(UNKNOWN)

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COLLEENCONQUERS
9/18/2014 6:50:09 PM

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This is one of my favorite quotes !!

"If you stand up and be counted, from time to time you may get yourself dnocked down. But remember this: A man flattened by an opponent canget back up again. A man flattened by conformity stays down for good!! anonymous

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