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-WRKNG2ABTTRME- is a SparkPeople Motivator!

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THIS IS THE BEGINNING OF A NEW DAY.
God has given me this day to use as I will.
I can waste it or use it for good.
What I do today is important because I am
exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving behind something I have traded for it.
I want it to be gain, not loss; good, not evil; success, not failure
in order that I shall never forget the price I have paid for it.
Author unknown

Lord, help me be a woman who wants nothing more than what she needs.

Here are some MOTIVATIONS to help you on your fitness quest...
M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

- Rita's Retreat - Private Team -
In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been.


BE Strong!
BE Determined!
BE Successful!


Member Since: 3/14/2007

My Goals:


My Program:
Do what I can, when I can and however I can get it done. Some days are better than others ....but, I'm determined to do it...even in small ways. Exercise, water, portion control, better nutrition...it all counts.



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Read More About -WRKNG2ABTTRME- - Profile Information moved here. (Updated March 8)




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Comments
  • v BARBIEE52
    *** emoticon ==**== emoticon ==**== emoticon ==**== emoticon ***

    Nothing is more beautiful than a real smile that has struggled through tears.

    *** emoticon =*= emoticon =*= emoticon =*= emoticon =*= emoticon ***
    2 days ago
  • v 1CRAZYDOG
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    To improve what shows up in the exterior of your world, first, be still . .. and improve the interior. Gail Lynne Goodwin
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
  • v SURVIVOR61
    Fire up those Sneakers and Fall in Love with Walking and You Can Walk Your Way to a Healthier, Slimmer You!!
    3 days ago
  • v BARBIEE52
    emoticon emoticon emoticon ~BEING STRONG~ emoticon emoticon emoticon
    Being strong doesn’t mean you can’t express what you feel…
    it doesn’t mean you can’t cry when you really want to scream…
    it doesn’t mean you have to be strong all the time…..

    Being strong means that you can smile even when you’ve been crying…
    it means being yourself as GOD has made you….
    it means growing stronger then what we were yesterday…

    BEING STRONG MEANS NEVER GIVE UP,
    SHOW THE WORLD THE REAL YOU,
    AND BE THE ONE WHO CAN SEE EYE TO EYE
    WITH EVERY HURDLE THAT COMES YOUR WAY….
    ~Neena Gupta~

    emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon
    3 days ago
  • v 1CRAZYDOG
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    You are a gift, all the parts of you. Lisa Baker-King
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    4 days ago
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