-WRKNG2ABTTRME-   352,670
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Here are some MOTIVATIONS to help you on your fitness quest...

M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

THIS IS THE BEGINNING OF A NEW ...
Here are some MOTIVATIONS to help you on your fitness quest...

M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

THIS IS THE BEGINNING OF A NEW DAY.

God has given me this day to use as I will.
I can waste it or use it for good.
What I do today is important because I am
exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving behind something I have traded for it.
I want it to be gain, not loss; good, not evil; success, not failure
in order that I shall never forget the price I have paid for it.
Author unknown

- Rita's Retreat - Private Team -
In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been.


BE Strong!
BE Determined!
BE Successful!




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Member Since: 3/14/2007

SparkPoints: 352,670

Fitness Minutes: 255,870

Personal Information:
DH is retired and we own a farm in the country and we raise beef cattle. Usually from last of May through July, we are cutting, baling & hauling hay. Have planted (for years) a huge vegetable garden and I can/freeze the harvest from the garden. Babysit grandkids, when needed. Mow & clean church weekly. Kind of a jill of all trades. Keeps me extremely busy.

Other Information:
I enjoy music very much. I play piano and sing in our church. Love reading...have a wide variety of authors that I enjoy. Few things that I like: watching birds in our feeders, windchimes, flowers, riding horses or our ATV (4-wheeler), old television shows and oldies music.

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Flowers
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LIKINMENOW




Member Comments:
PEPPERMINT125
5/30/2015 2:46:42 AM

Nancy you deserve to be in the Spotlight! Thank you for all you have done during the Spring Challenge as a Motivation Leader for the team! emoticon



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TRUE2THEEND
5/30/2015 12:20:59 AM

emoticon emoticon Glad to see you have joined the: You're An Overcomer Spark-Team! Don't forget to stop by the introduction: greet and allow us to meet ya tab so everyone can find out how emoticon you are. Can't wait to see you there! ~ S



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1CRAZYDOG
5/29/2015 10:47:27 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
What we do with what we have is much more important that what we have. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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NOHA_ALEX
5/29/2015 6:25:10 AM

Enjoy your day in the spotlight emoticon



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POSITIVEPAULA8
5/29/2015 12:57:16 AM

HI Just wondered if it was you who has recommended any of the new members who have joined our team.Holistic Healthy Lifestyle.

If so could you please let me know that would be great. I would like to give out the Gold Trophy Awards if another member has actually recommended them.

So far I am assuming that they have joined as they found our team on their own because we were a featured spark team or some such.

Take Care and many thanks if you could let me know.

Paula Holistic Healthy Lifestyle team Member / Leader emoticon emoticon



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