-VICKI-   1,744
SparkPoints
1,000-2,499 SparkPoints
 
 





I LOVE my bike!!





Unconditional Love!



I have 4 pics in my gallery





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Bad Blood Work Results = Time To Get Serious

I really need to stop playing around with my health and start working toward being a fitter, healthier me, and get off meds.


I really need to stop playing around with my health and start working toward being a fitter, healthier me, and get off meds.






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My Ticker:

 current weight: 154.0 
 
173
163.5
154
144.5
135


 
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Profile

Member Since: 9/5/2011

SparkPoints: 1,744

Fitness Minutes: 25

My Goals:
Loose 25 pounds

Increase Endurance

Build muscle mass

Get Off Meds

My Program:
Prayer/Meditation Daily

Sun: Free Day

Walk Daily

Deep Breathing Daily

Aerobics 6/Week

Strength Train 3-4/Week

Chi-Gong-Tai Chi 3/Week



Personal Information:
I love spending time with family and friends, the beach, reading, movies, photography, biking, boating, flea markets, yard sales and music.

I have 2 sons and a daughter, and 2 grandsons and 2 granddaughters. I have another daughter, but my other kids tell me she is a dog. I don't believe them though. She loves going on walks and bike rides with me, and sitting with me while I read.

Other Information:
I blog at:
http://irbratb.com

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Welcome Mat
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NEOLE2682

Welcome Mat
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CONNECTED1

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RPCLEM2000

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SparkPeople 8-W...

Trick-or-Treat
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STEPH24379

New Book
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STEPH24379




Member Comments:
RPCLEM2000
8/20/2014 5:23:32 PM

Vicki,

Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!

Your new emoticon  Pam emoticon emoticon emoticon  
Weekly Challenge Team Leader



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DOROLERIUM
1/22/2013 2:25:13 PM

Thanks for adding me! I'm glad to find another book person on here too!!!



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PENCILDANCER
12/3/2012 9:24:57 AM

Thank you for the friendship. Love your page.
Diana



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MICHELELYNN777
10/6/2012 9:24:41 AM

emoticon Just stopping by to see how you are doing with the Book Club October challenge. Be sure to post your minutes~I will be tallying the totals from week 1 on Monday. Have a nice weekend.
emoticon emoticon emoticon emoticon



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GLORYANDME
10/9/2011 8:24:57 AM

Thanks for letting us know that GoodReadsSwap is closing. So sad. If there is another site you like, let us know. Thanks for sharing! Enjoy your day!

emoticon emoticon emoticon



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