-VICKI-   2,439
SparkPoints
1,000-2,499 SparkPoints
 
 





I LOVE my bike!!





Unconditional Love!



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Time To Get Serious

I need to lose about 30 lbs. and get off medication.
It's time to start exercising & eating healthy.
Not only for me, but for my family.




I need to lose about 30 lbs. and get off medication.
It's time to start exercising & eating healthy.
Not only for me, but for my family.








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My Ticker:

 current weight: 154.0 
 
154.5
147.125
139.75
132.375
125


 
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Profile

Member Since: 9/5/2011

SparkPoints: 2,439

Fitness Minutes: 25

My Goals:
Loose 30 pounds

Increase Endurance

Build muscle mass

Get Off Meds

My Program:
Prayer/Meditation Daily

Walk Daily

Deep Breathing Daily

Aerobics 6/Week

Strength Train 3-4/Week

Chi-Gong-Tai Chi 3/Week


Personal Information:
I love spending time with family and friends, the beach, reading, movies, photography, biking, boating, flea markets, yard sales and music.

I have 2 sons and a daughter, and 2 grandsons and 2 granddaughters. I have another daughter, but my other kids tell me she is a dog. I don't believe them though. She loves going on walks and bike rides with me, and sitting with me while I read.

Other Information:
I blog at:
http://irbratb.com

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Member Comments:
CATTUTT
12/1/2014 2:44:24 PM

Hi Vicki! What part of Columbus did you grow up in? We live about halfway between Worthington and Westerville.

I hope you get great numbers from your blood work!



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TWEETYKC00
11/19/2014 4:36:32 PM

Welcome to the Dog Lovers Team! We are so glad to have you with us! Feel free to jump in with the team, we can't wait to get to know you!


Kristy



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RPCLEM2000
11/8/2014 1:14:11 PM

VICKI,
I hope everything is well with you. The varity of the WEEKLY CHALLENGE bimonthly challenge, THANKS VETERANS can be really good for you. Please let me know if your not ok. I care. emoticon emoticon emoticon
Pam



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MOUNTAINMERMAID
11/6/2014 7:01:20 AM

Hi Vicki,

Thank You for the Welcome! I think the Challenges will get Me going in the right direction and the Scale will follow!
HAVE A SUPER DAY!!!!




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RPCLEM2000
8/20/2014 5:23:32 PM

Vicki,

Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!

Your new emoticon  Pam emoticon emoticon emoticon  
Weekly Challenge Team Leader



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