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stopped counting the days!! because I know I'll never smoke again... (since 17 Feb 2010)






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Aims:
8 Glasses of Water a Day
No Soft Drinks
No Candy
No Smoking
High Fiber
Less alcohol

HEY, any of you who are trying to quit smoking: watch this video
it helped me A LOT http://www.youtube.com/watch
?v=0TL2Vh7goJc

I'm so happy I found a photo from the movie "Happy go lucky" for on my page! It's a great movie, you can see the trailer here: http://www.youtube.com/watch?v=cMwD7Zy6Vno
It makes me smile every time I see her!


Member Since: 6/11/2008

Fitness Minutes: 4,105

My Goals:
Baby belly be gone!

These are the things I choose from the sparkpeople motivator list:
I WANT TO:
�Wear a swim suit on the beach
�Stop avoiding mirrors
�Have someone tell me I'm beautiful
�Have my clothes fit better
�Fit into that dress
�Firm up what I have
�Keep my thighs from rubbing
�Look better naked!
�Have more energy
�Do more active things with my spouse/siginicant other
�Be more confident in myself, with better self esteem
�Relax around other people and be myself
�Prove to myself that I can do it.
�Have people ask if I have lost weight
�Be a more confident public speaker


My Program:
I am drinking LOADS of water!!!
trying to log the calories, and think about exercising again, think about going back to Yoga again
Cycling to 10min to work every day

YUCk that sounds like a lot of thinking and not a lot of doing... gotta think about working on that!



Personal Information:
I am an irish girl living in Belgium.


Other Information:




Read More About -SPLIT- - Profile Information moved here. (Updated February 5)




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