-SHOREIDO-
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-SHOREIDO- is a SparkPeople Motivator!

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  • v _LINDA
    Its paroyxsmal positional vertigo -the crystals in my middle ear responsible for balance get out of where they are supposed to be :-(( I have had it a couple of times, the last episode in 2007. Was really hoping I had seen the last of it :-(( I don't know if there is anything permanent that can be done for it except this specialized physiotherapy where they position me to try to get them back in. Induces the worst dizziness I have ever felt. Feel sick for the day after and ongoing if they don't get them all in on the first try.
    14 days ago
  • v AMY_1217
    Congratulations on your Motivator badge!!!
    41 days ago
  • v NEVERORNOW
    emoticon on being Motivator of the Day!! emoticon
    48 days ago
  • v BEFIT016
    emoticon
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    on being Motivator Of The Day!!
    48 days ago
  • v LINDAKAY228
    Sorry I'm so late answering your note. No good excuse except laziness! The sitting crunches I do are on the side of the bed or a couch. I can't do them laying down because just 4 or 5 make me dizzy. I hadn't thought of the exercise ball or the risk of a hernia with them. There are still some things that make me dizzy since my stroke 2 1/2 years ago so I had adapted them. Probably doesn't do as much good as lying on my back but I figured it does some good LOL!
    52 days ago
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