-SHOREIDO-   61,673
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Healthy Heart Journey

Enjoy your life and remember this:

~ IF YOU OBEY ALL THE RULES
YOU MISS ALL THE FUN~

(KATHARINE HEPBURN)
Enjoy your life and remember this:

~ IF YOU OBEY ALL THE RULES
YOU MISS ALL THE FUN~

(KATHARINE HEPBURN)


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 July Minutes: 346
 
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Profile

Member Since: 5/2/2012

SparkPoints: 61,673

Fitness Minutes: 62,600

My Goals:
To remain a non-smoker and weigh in @ 115 healthy lbs :P ) and no more.
Continue to show humanity my faith and love.
To always be able to live near the water as I do now.

My Program:
To run every other day and workout in some way each and every day.
(Thank You Coach Nicole for the inspiring DVD)
Continue to remain aware of what I'm putting into my body.

Personal Information:
Live in New Jersey. Hometown Lake Como,Belmar
Love it here!!


Other Information:
I love to read&learn.Play and have fun in the water.
Quote:
Remember always:
Kindness is the one thing that can be seen by the blind and heard by the deaf.


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Member Comments:
SPARKED2BFIT
7/3/2015 5:04:52 AM


❤ ALOHA PO'ALIMA » ❤ » ALOHA FRIDAY, SIS ❤ emoticon

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Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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ONEKIDSMOM
6/29/2015 6:54:08 PM

Two months. Fully weaned. Eats solid kitten chow. But you're right... tiny! emoticon



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SPARKED2BFIT
6/28/2015 6:13:22 PM

Hau`oli Lapule (Happy Sunday) Sis emoticon emoticon


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥

"When things don't go as planned, we can either fall into destructive behavior Or use the
experience to find our inner strength. Our lives aren't determined by what life brings us,
But the Attitude-We-Bring-to-Life. A positive attitude is a catalyst... a spark, that creates
EXTRAordinary results." ♥♥ Make every day, Extraordinary!


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥


Hope your weekend's going as planned and here's to an extraordinary July.. cheers! emoticon



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-SHOREIDO-
6/27/2015 11:23:41 AM

Goal for the cat!! Way to go Prisoner!! emoticon

And wow your're up early!!



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ONEKIDSMOM
6/27/2015 11:01:07 AM

emoticon Yes, they are nocturnal. I was out on the deck before sunrise. And they navigate by sonar, and fly pretty silently... I found myself ducking. I'm not really scared of them, and I know they are in the neighborhood... two of them have invaded my home in the past, but Prisoner is a mighty hunter of a cat, and he brought both of them down... two separate incidents.



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