-SHOREIDO-   52,698
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Healthy Heart Journey

Enjoy your life and remember this:

~ IF YOU OBEY ALL THE RULES
YOU MISS ALL THE FUN~

(KATHARINE HEPBURN)
Enjoy your life and remember this:

~ IF YOU OBEY ALL THE RULES
YOU MISS ALL THE FUN~

(KATHARINE HEPBURN)




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Profile

Member Since: 5/2/2012

SparkPoints: 52,698

Fitness Minutes: 55,078

My Goals:
To remain a non-smoker and weigh in @ 115 healthy lbs :P ) and no more.
Continue to show humanity my faith and love.
To always be able to live near the water as I do now.

My Program:
To run every other day and workout in some way each and every day.
(Thank You Coach Nicole for the inspiring DVD)
Continue to remain aware of what I'm putting into my body.

Personal Information:
Live in New Jersey. Hometown Lake Como,Belmar
Love it here!!


Other Information:
I love to read&learn.Play and have fun in the water.
Quote:
Remember always:
Kindness is the one thing that can be seen by the blind and heard by the deaf.


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Flower Pot
From:
PATTI_PAL1

Gourmet Dinner
From:
GRANDMAFRANNY

Pinwheel
From:
MOSTMOM1

Thank You Card
From:
SUBMOM2

Thank You Card
From:
Gratitude Journ...

Sunshine
From:
KANOE10




Member Comments:
SPINNINGJW
3/25/2015 10:39:43 AM

Thanks for the job suggestion. I will look into it.



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SPARKED2BFIT
3/25/2015 3:34:09 AM

emoticon

Thanks for commenting on 'real medicine'... your support is always appreciated. Here's to a heart healthy day... cheers!! emoticon emoticon



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BEBARB149
3/24/2015 2:47:40 PM

Thanks for the sunshine. I don't know why my legs have been so achy and crampy the last couple of days. I'm hoping it will pass soon.



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PEGGYT3
3/23/2015 7:39:31 PM

Thanks so much for your comment on my recent blog "Looking Forward to Spring and Summer." Thanks for sharing your motivation. I agree with you that feeling strong and healthy is a wonderful reward for our keeping our focus on eating right and exercising. emoticon



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SPARKED2BFIT
3/21/2015 5:48:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

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