-LAUREN-   586
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500-999 SparkPoints
 
 
10/25/14





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Emmi supporting Da Bears! (my sister's dog)



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-LAUREN-'s SparkPage

I was diagnosed with hypothyroidism 5 years ago. I went from a size 6 to a size 16 before the doctors figured out what was wrong. I developed a lot of bad habits, and I've had trouble breaking them.

However, it is time to focus, regain control of my body, and be healthy again!
I was diagnosed with hypothyroidism 5 years ago. I went from a size 6 to a size 16 before the doctors figured out what was wrong. I developed a lot of bad habits, and I've had trouble breaking them.

However, it is time to focus, regain control of my body, and be healthy again!




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 Pounds lost: 39.2 
 
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Member Since: 12/28/2013

SparkPoints: 586

Fitness Minutes: 662

My Goals:
-exercise 3 times a week
-drink more water
-give up pop
-NUTRITION (i eat all the wrong foods)

My Program:
I got a Nike Fuelband for Christmas. I'm using it to track my movement.

Also, bought a couple healthy cookbooks to help me eat better.

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Member Comments:
NANABNANA11
3/2/2015 12:49:31 PM

Hi Lauren, Hope you are starting to feel better. Please stop by the thread and let us know how you are doing....we miss hearing from you. Hugs



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POSITIVEONE2
2/24/2015 4:05:06 PM

Lauren hope you are having a lovely day. Don't forget to post your points for the week - it is time for Team Spirit to pull off a win!! emoticon



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GLAPPINESS
2/22/2015 9:18:02 PM

Hey Lauren! We are all here for you! Hope you are having a good weekend! Let us know if you need a friend or anything! Hugs!
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TIME4ME2BE2015
2/15/2015 8:57:50 PM

The question isn't who is going to let me; it's who is going to stop me. - Ayn Rand

You can do this! Bronze Wellness Warriors have your back. Don't let anyone stop you on this healthy journey.
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TIME4ME2BE2015
2/7/2015 12:40:00 AM

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Always find time for the things that make you feel happy to be alive. - Unknown
Hope you have a fabulous "YOU" weekend and make your fellow Bronze Wellness Warriors proud.
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