WELCOME to the....... WHOLE FOOD...PLANT BASED EATING TEAM.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: World's Best Grandmas and Grandpas Team Leader: Little Black Dress Team Leader: 60's and Beyond ~Still Rockin It Team Leader: 100 Days To A New You Challenge .....On going Leader: Get To The Heart of It Team Leader: Morning Cup of Coffee or Team Team Leader: It's My Time to Succeed Team Leader: Whole Foods Plant Based Eating Team
Dropping by to wish you a fabulous FRIENDLY FRIDAY as part of the mini challenge on the Weight Watcher Team! Hope you have a fun and fine Friday and that you will stay focused and faithful to the WW program!!!
Hugs and blessings --
quote for the day: BE THE KIND OF PERSON YOU WANT TO MEET!!!
Welcome to No S! It has been the most fun four+ years I've had in terms of eating since I was 18! I hope you'll let our few-but-strong members help shepherd you through the process. Since it often doesn't start off with weight loss, people can need some handholding until they get to the point at which it becomes much easier to keep limiting food. This can be weeks or months. (Most diets don't lead to people feeling that they want to permanently eat less. No S has a much better chance at that because you step down to less eating rather than jump off a cliff!)